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Yeah ! Great loss! Keep up the good work! Every little change can turn into a life change!

Hugs,

's weigh in

I had a loss of 5 1/2 lbs. tonight! I have been exercising and cutting sugar a little and drinking lots of water! I had a 2 lb gain last week though! Have a great week. TOPS hugs, Ruth__________ NOD32 1.1398 (20060207) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com

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Way to

go !! Keep right on REDUCING!!!

Melody

From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of kbcct@...

Sent: Tuesday, February 14, 2006

8:07 AM

To: TexasTOPS

Subject: 's weigh

in

WOOHOO! 2 weeks in a row with a loss! Oh

excuse me a reduction!! I reduced my weight by 3 1/4 pounds this week! The

reason I'm saying reduced is something our guest speaker told us last night at

our meeting. He gave us the example of when you say " Oh I lost my

keys " . Your automatic action is to FIND them! The same goes with the

pounds we LOSE. In our mind we want to " FIND " them. So he suggested

that we say we 'reduced'!!! I will try ANYTHINg.

Also our Chapter member, Gay is

still in ICU, but I heard yesterday that she is beginning to improve and I'm

sure it's due to all the prayers from my fellow TOPS loop members! Thanks!

TOPS hugs, Ruth

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Well, I thought I was going to have a gain, but I squeaked out a 25 pound loss! I'm excited, wahoooo! Now if it would get over 23 degrees here I might take the dog out for walks again, lol.

~*~~*~scrappingsurvivor.blogspot.com

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CONGRATS on your 'squeakin' loss !!!!!!! A loss IS a loss !!!!!!!! Hugs, Randie

's Weigh In

Well, I thought I was going to have a gain, but I squeaked out a 25 pound loss! I'm excited, wahoooo! Now if it would get over 23 degrees here I might take the dog out for walks again, lol.

~*~~*~scrappingsurvivor.blogspot.com

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Hey ! Congrats on your .25lb loss! Any loss is am awesome loss! It's been in the lower 20's here in the Texas Panhandle too. Brrrrrr Have a great week.

Hugs,

's Weigh In

Well, I thought I was going to have a gain, but I squeaked out a 25 pound loss! I'm excited, wahoooo! Now if it would get over 23 degrees here I might take the dog out for walks again, lol.

~*~~*~scrappingsurvivor.blogspot.com__________ NOD32 1.1415 (20060221) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com

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----- ~ I will be praying that the doctor finds out the cause of your head and hand tremors. May God embrace you and put His healing powers on you. I pray that God may guide the doctors into finding out what is causing your problems.

And I am so happy that your biopsy came out negative !! Hugs and blessings, Randie

..

I don't know if I told all of you that I have been having head and hand tremors and have had to go to a nuerologist. She ordered blood work, an MRI and a nerve conduction test. I've had the blood work, which came back fine and I've had the MRI, don't know about it yet. I'll be having the nerve conduction test in 2 weeks. She also gave me a sample of a drug called Topamax to take 1 in the morning and 1 before bed. It has the potential to not only help the tremors but also help my headaches. So far it hasn't helped either one. But I've only been taking it for 1 week. I don't really want to take another medication but if it will help 2 of my problems at the same time...that could be a good thing!

Also I got the results of the biopsy my dermatologist took from under from right breast.....it was benign....Praise God!

Hugs ,

No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.375 / Virus Database: 268.1.1/270 - Release Date: 2/27/2006

No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.1.375 / Virus Database: 268.1.1/271 - Release Date: 2/28/2006

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