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good Loss after the holidays your doing great hugs Helen mwdw@... wrote: First weigh in for 2006 showed me with a 1/2 pound loss. Was expecting more but will be happy it was a loss. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San )

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Eloy,

Don't worry so much about your gain. You were well be low goal for just such an occasion as the holidays right? You are still 3 1/2 pounds UNDER GOAL and that is nothinbg to sneeze at! Keep up the good work.

Hugs,

Re: roll call-

I didn't do as good as you ! I had a 1.75. pound gain, I was really hoping for a turtle, but I'm still 3.50 pound under goal, and I'm VERY happy with that, tops love Eloy.

-------------- Original message from hj c : --------------

good Loss after the holidays your doing great hugs Helen mwdw@... wrote:

First weigh in for 2006 showed me with a 1/2 pound loss. Was expecting more but will be happy it was a loss.

Tops hugs, ( MWDW@... )#TX 1743, ville(south of San )

Find your next car at Yahoo! Canada Autos __________ NOD32 1.1354 (20060105) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com

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Wow, - - - congrats on the super good loss!! And you actually added exercise without Melody harassing you? She is going to be sooooooo excited when she hears that!!! She is probably already dreaming up a new contest with lots of exercise!! Hopefully the next one won't go on for 12 weeks!!

(((HUGS))):)

Clara

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Good job, . A great way to start off the new year. Ann mwdw@... wrote: FINALLY, a good loss......lost 3 pounds this morning at Tops. Been counting the carbs and calories but had to add some exercise this week to get a good loss.......and y'all know how I hate to exercise......LOL Love ya, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org

Ann Baird from Texasgroups.yahoo.com/groups/cookwithless

Yahoo! Photos – Showcase holiday pictures in hardcover Photo Books. You design it and we’ll bind it!

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Glad you are doing so good HUGSPeggySuehj c wrote: so proud of you keep it up you are doing just great .. hugs Helen mwdw@... wrote: FINALLY, a good loss......lost 3 pounds this morning at Tops. Been counting the carbs and calories but had to add some exercise this week to get a good loss.......and y'all know how I hate to exercise......LOL Love ya, ( MWDW@... )#TX 1743, ville(south of San )EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org Find your next car at Yahoo! Canada Autos

Yahoo! Photos – Showcase holiday pictures in hardcover Photo Books. You design it and we’ll bind it!

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  • 3 weeks later...

Had a 1/4 pound loss this morning at Tops. I know it could have been a turtle or gain but I'm still not happy with it.

Guess I'm gonna have to give in and do some exercise if I want to lose more.

Tops hugs, ( MWDW@... )#TX 1743, ville(south of San )

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-Way to go mary... great job.. I'll take a 1/4 pound anyday.. keep up

the great work..

-- In TexasTOPS , mwdw@a... wrote:

>

> Had a 1/4 pound loss this morning at Tops. I know it could have been

a turtle

> or gain but I'm still not happy with it.

> Guess I'm gonna have to give in and do some exercise if I want to

lose more.

>

> Tops hugs,

> ( MWDW@a... )

> #TX 1743, ville

> (south of San )

>

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Congrast on your loss, Ms. ! Don't let hear talk like .25 is on big deal, I think any loss is great! I hope you keep doing great, hugs, Eloy.

-------------- Original message from mwdw@...: --------------

Had a 1/4 pound loss this morning at Tops. I know it could have been a turtle or gain but I'm still not happy with it.

Guess I'm gonna have to give in and do some exercise if I want to lose more.

Tops hugs, ( MWDW@... )#TX 1743, ville(south of San )

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Yes Melody! exercise is good for you, I was very proud of you when you're doing" body pump" I do it 3, times a week it's a great work out, big hugs, Eloy.

-------------- Original message from KATHIE SWEETEN : --------------

mwdw@... wrote:

Guess I'm gonna have to give in and do some exercise if I want to lose more.

That should make Melody's Day!!!!!!!!!!!!

Kathie S.

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its a loss and better then a gain keep it up our doing well Hugs Helen mwdw@... wrote: Had a 1/4 pound loss this morning at Tops. I know it could have been a turtle or gain but I'm still not happy with it. Guess I'm gonna have to give in and do some exercise if I want to lose more. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San )

Find your next car at Yahoo! Canada Autos

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your doing great...Janice

roll call-

Had a 1/4 pound loss this morning at Tops. I know it could have been a turtle or gain but I'm still not happy with it.

Guess I'm gonna have to give in and do some exercise if I want to lose more.

Tops hugs, ( MWDW@... )#TX 1743, ville(south of San )

No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.375 / Virus Database: 267.14.23/243 - Release Date: 1/27/2006

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.1.375 / Virus Database: 267.14.23/243 - Release Date: 1/27/2006

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Take the 1/4 lb loss , I got my turtle instead of the 2 pounds I wanted but it is better than a gain. Still no red in my book for this year.

"Just Doin' it" Grammy PatYTD_ 30.2 miles

It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.– Gordon,

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  • 3 weeks later...

OK now, !!!!!! You CAN do it !!!!! DON'T let this little set-back get ya !!!!!! Things just happen !!!!!!!! You'll probably show a WONDERFUL loss this coming week !!!!!!!!! Hugs and love, Randie

roll call-

hate to write this but I had a 2 pound GAIN this morning....I really don't understand why. I just knew for sure I was going to have a nice loss. Guess that old scale woke me up and shoved me back into the real world.

Tops hugs, ( MWDW@... )#TX 1743, ville(south of San )

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