Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 In a message dated 1/22/2003 3:40:13 PM Central Standard Time, ariestoo2000@... writes: > Hello All: > > While I love my Chocolate Thunder I'm getting kind of tired of it. I > remember seeing a recipe for a pumpkin pie falovored shake using > mom's sugar free syrups and vanilla protein but I can't for the life > of me remember what was in it. Any one remember this one? Also, any > other suggestions would be greatly appreciated. Since we all have to > be drinking protein shakes the rest of our lives I sure would like to > try some variety here. > > Thanks, > > Roe > Roe, I've used a ts of different SF/FF dry pudding mix. Butterscotch and banana cream and white chocolate are great. Also, decaf instant coffee and splenda. Or a TB of peanut butter. But if you want to get crazy, there are a bunch of recipes on the list's files. Also, subscribe to 's newsletter <A HREF= " http://www.topica.com/lists/GBCookbook/read? " >WLS Sunrise Newsletter</A> and that always has a new protein recipe along with other great info. ~Janet~ Home of the Super-Pei <A HREF= " http://www.4shar-pei.com/ " >Thornapple Hill Chinese Shar-Pei</A> www.4shar-pei.com <A HREF= " http://www.4shar-pei.com/lunar " >Lunar Web Design</A> " He is your friend, your partner, your defender, your dog. You are his life, his love, his leader. He will be yours, faithful and true, to the last beat of his heart. You owe it to him to be worthy of such devotion " -- Marcus Tullius Cicero Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 Hello All: While I love my Chocolate Thunder I'm getting kind of tired of it. I remember seeing a recipe for a pumpkin pie falovored shake using mom's sugar free syrups and vanilla protein but I can't for the life of me remember what was in it. Any one remember this one? Also, any other suggestions would be greatly appreciated. Since we all have to be drinking protein shakes the rest of our lives I sure would like to try some variety here. Thanks, Roe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 THat's using the SF spiced chai from davinci. You could probably get the writers chai tea bags from and Noble, and make the tea and then sweeten with Splenda. Pam in Niceville Protein Shake Recipes Hello All: While I love my Chocolate Thunder I'm getting kind of tired of it. I remember seeing a recipe for a pumpkin pie falovored shake using mom's sugar free syrups and vanilla protein but I can't for the life of me remember what was in it. Any one remember this one? Also, any other suggestions would be greatly appreciated. Since we all have to be drinking protein shakes the rest of our lives I sure would like to try some variety here. Thanks, Roe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 So the Spiced Chai SF syrup tastes like pumpkin pie? I was wondering what that flavor was......sounded a little *ewww* to me and I was gonna ask what it tasted like. I may have to try this now! Kathy (aka Spooki) *Until you love a poodle, a part of your soul remains unawakened.* www.geocities.com/fyrbyrd1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 The Spiced Chai syrup tastes like the blend of spices that are used in making pumpkin pie. I add a little of that to a vanilla shake and it's delicious! ------------------------------------------------ Terry Mayers 5DollarHosting.comR http://www.5dollarhosting.com (877)-838-HOST / .... because it shouldn't cost a fortune to make a fortune! R Protein Shake Recipes Hello All: While I love my Chocolate Thunder I'm getting kind of tired of it. I remember seeing a recipe for a pumpkin pie falovored shake using mom's sugar free syrups and vanilla protein but I can't for the life of me remember what was in it. Any one remember this one? Also, any other suggestions would be greatly appreciated. Since we all have to be drinking protein shakes the rest of our lives I sure would like to try some variety here. Thanks, Roe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 It does work with the Tea bags ,they are so good Ethel Pam Gotcher wrote: > THat's using the SF spiced chai from davinci. You could probably get > the writers chai tea bags from and Noble, and make the tea and > then sweeten with Splenda. > > Pam in Niceville > Protein Shake Recipes > > > Hello All: > > While I love my Chocolate Thunder I'm getting kind of tired of it. I > remember seeing a recipe for a pumpkin pie falovored shake using > mom's sugar free syrups and vanilla protein but I can't for the life > of me remember what was in it. Any one remember this one? Also, any > other suggestions would be greatly appreciated. Since we all have to > be drinking protein shakes the rest of our lives I sure would like to > try some variety here. > > Thanks, > > Roe > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 22, 2003 Report Share Posted January 22, 2003 Or spice cake, maybe? Thanks, Vitalady, Inc. ™ www.vitalady.com If you are interested in PayPal, please click here: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein Shake Recipes > So the Spiced Chai SF syrup tastes like pumpkin pie? > I was wondering what that flavor was......sounded a little *ewww* to me and > I was gonna ask what it tasted like. > I may have to try this now! > Kathy (aka Spooki) > *Until you love a poodle, a part of your soul remains unawakened.* > www.geocities.com/fyrbyrd1 > > > To Subscribe to 's monthly FREE Newsletter send an email to GBCookbook-subscribe@... > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2003 Report Share Posted January 23, 2003 Spiced chai syrup tastes like spiced chai - you can get it at and Noble. When it's made with milk it tastes like a very spicy, milky strong tea. When you mix it with vanilla protein powders, for some reason it turns into a pumpkin-y flavor. But I think the recipe that I just read from Ashworth sounds yummy, too! Pam Re: Protein Shake Recipes So the Spiced Chai SF syrup tastes like pumpkin pie? I was wondering what that flavor was......sounded a little *ewww* to me and I was gonna ask what it tasted like. I may have to try this now! Kathy (aka Spooki) *Until you love a poodle, a part of your soul remains unawakened.* www.geocities.com/fyrbyrd1 To Subscribe to 's monthly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2003 Report Share Posted January 23, 2003 Spice cake huh? Either way, sounds yummy! Kathy (aka Spooki) *Until you love a poodle, a part of your soul remains unawakened.* www.geocities.com/fyrbyrd1 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2003 Report Share Posted January 23, 2003 Sheesh. That only helps if you know what spiced chai is. LOL! Us unsophisticated types need FOOD cues. LOL! Thanks, Vitalady, Inc. T www.vitalady.com If you are interested in PayPal, please click here: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein Shake Recipes So the Spiced Chai SF syrup tastes like pumpkin pie? I was wondering what that flavor was......sounded a little *ewww* to me and I was gonna ask what it tasted like. I may have to try this now! Kathy (aka Spooki) *Until you love a poodle, a part of your soul remains unawakened.* www.geocities.com/fyrbyrd1 To Subscribe to 's monthly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2003 Report Share Posted January 23, 2003 Sheesh. That only helps if you know what spiced chai is. LOL! Us unsophisticated types need FOOD cues. LOL! Thanks, Vitalady, Inc. T www.vitalady.com If you are interested in PayPal, please click here: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein Shake Recipes So the Spiced Chai SF syrup tastes like pumpkin pie? I was wondering what that flavor was......sounded a little *ewww* to me and I was gonna ask what it tasted like. I may have to try this now! Kathy (aka Spooki) *Until you love a poodle, a part of your soul remains unawakened.* www.geocities.com/fyrbyrd1 To Subscribe to 's monthly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2003 Report Share Posted January 23, 2003 Sheesh. That only helps if you know what spiced chai is. LOL! Us unsophisticated types need FOOD cues. LOL! Thanks, Vitalady, Inc. T www.vitalady.com If you are interested in PayPal, please click here: https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com Re: Protein Shake Recipes So the Spiced Chai SF syrup tastes like pumpkin pie? I was wondering what that flavor was......sounded a little *ewww* to me and I was gonna ask what it tasted like. I may have to try this now! Kathy (aka Spooki) *Until you love a poodle, a part of your soul remains unawakened.* www.geocities.com/fyrbyrd1 To Subscribe to 's monthly FREE Newsletter send an email to GBCookbook-subscribe@... Quote Link to comment Share on other sites More sharing options...
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