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So what about diet soda?

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From what I've understood about carbonated drinks is that is a combination of

the sugar and the bubbles that upset our pouches.

Nutritionalist told me to wait at LEAST 6 weeks after surgery before you have

any. I know that when that 6 weeks is up I'm going to sonic to get a cherry

limeade. lol

Anje in Alabama

Age: 22 5'8 "

Lap RNY 12/30/2002

PreOp: 325

Current Weight: 303

Total loss: 22 lbs!

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I call it pop, TOO! We're just normal, here, right?

My doc says no for 30 days. *I* say if you never get back on it, don't get back

on it. I can say this since I worked REEALLY hard to get back on it. <smacking

head>

The danger is not the gas in it. I know *I* will burp, but I also know most

docs consider us too stupid to burp. I'm guessing YOU would burp if you got air.

Am I right? Anyway. Never mind the gas, Either you tolerate it or you don't.

BUT the danger in coffee, tea, cola is the calcium. I know, it's always about

CALCIUM or protein, isn't it? LOL!

The tannic acids (caf or decaf) help the calcium excrete.

I know, I know. I hate those rules, too. But there ya go. Isn't that gas that is

the problem, it's the " brown " .

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet pop

is ok but the reason doctors say no regular pop is because of the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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YOU TOUCHED SODA?!??!

OMG! <rocking & moaning> I'm such a bad mother!

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet pop

is ok but the reason doctors say no regular pop is because of the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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Phosphates. I don't think they're in Sprite, but can't remember. Don't like

'em. Tried.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet pop

is ok but the reason doctors say no regular pop is because of the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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Ok Ok, I'm sure there is a lot of opinion on this but how many out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet pop

is ok but the reason doctors say no regular pop is because of the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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I do an occasional diet DR Pepper maybe two a week I try to watch out

for tannin in stuff I don't want kidney stones but I think as far as pouch

stretching most of us know how to burp from long ago

---- Original Message -----

To: <GastricBypass-InfoCentral >

Sent: Wednesday, January 22, 2003 1:30 PM

Subject: So what about diet soda?

> Ok Ok, I'm sure there is a lot of opinion on this but how many out

> there drink diet soda? (we call it pop where I'm from)

>

> I've hear people say, " It streaches you out " and other say diet pop

> is ok but the reason doctors say no regular pop is because of the

> sugar content.

>

> My Doc said diet pop is ok.....but he is not the best

> nutritionalist....

>

> So what do you all think?

>

>

>

>

> To Subscribe to 's monthly FREE Newsletter send an email to

GBCookbook-subscribe@...

>

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I do <slightly raising hand and looking very sheepish> Don't tell anyone

though, ok? I've spent so much time getting on 's case about her

" Diet Coke habit " that if she found out about me, it might not be pretty.

lol. The only thing I can say in my defense is that I rarely drink soda

that is caffeinated (only when I'm in a restaurant that doesn't have

caffeine free Diet Coke).

Soda will not stretch your pouch as long as you know how to burp. Can you

burp? If not, you may need to learn how to, but I've never met a man who

couldn't burp. lol. The problem with soda is the phosphorous in it (I

thinks that's what's in it - it pulls calcium from your bones) and the

caffeine. I'm not positive about that, but I know that something affects

the calcium and something affects the water. I'm just full of half-way

useful info today, huh?

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet pop

is ok but the reason doctors say no regular pop is because of the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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Ok, if it's the " brown " in the soda that's bad for us, what about diet

Sprite? Is that okay? I could have sworn that what makes the bubbles had

something to do with it. Maybe the soda bubbles have gone to my brain.

lol.

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: So what about diet soda?

I call it pop, TOO! We're just normal, here, right?

My doc says no for 30 days. *I* say if you never get back on it, don't

get back on it. I can say this since I worked REEALLY hard to get back on

it. <smacking head>

The danger is not the gas in it. I know *I* will burp, but I also know

most docs consider us too stupid to burp. I'm guessing YOU would burp if you

got air. Am I right? Anyway. Never mind the gas, Either you tolerate it or

you don't.

BUT the danger in coffee, tea, cola is the calcium. I know, it's always

about CALCIUM or protein, isn't it? LOL!

The tannic acids (caf or decaf) help the calcium excrete.

I know, I know. I hate those rules, too. But there ya go. Isn't that gas

that is the problem, it's the " brown " .

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet pop

is ok but the reason doctors say no regular pop is because of the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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Share on other sites

Yeah, shoot. I did as you DID and not as you SAID. I was always backwards.

One thing that I've learned is that when you're super thirsty and order a

Diet Coke in a restaurant, take a SIP and taste it to make sure it's

actually diet before downing the whole thing at once. UGH!! I was alone

with my older two kids (6 and 4) at Disney and couldn't drive home. CJ was

ready to drive out to get me (an hour drive), but I told him that I'd wait

until it had passed. The kids were occupied by a Disney movie playing in a

gift shop.

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: So what about diet soda?

YOU TOUCHED SODA?!??!

OMG! <rocking & moaning> I'm such a bad mother!

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet pop

is ok but the reason doctors say no regular pop is because of the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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lol * giggles as she falls to the floor *

So what about diet soda?

>

>

> Ok Ok, I'm sure there is a lot of opinion on this but how many out

> there drink diet soda? (we call it pop where I'm from)

>

> I've hear people say, " It streaches you out " and other say diet pop

> is ok but the reason doctors say no regular pop is because of the

> sugar content.

>

> My Doc said diet pop is ok.....but he is not the best

> nutritionalist....

>

> So what do you all think?

>

>

>

>

>

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Brat! lol.

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: So what about diet soda?

lol * giggles as she falls to the floor *

So what about diet soda?

>

>

> Ok Ok, I'm sure there is a lot of opinion on this but how many out

> there drink diet soda? (we call it pop where I'm from)

>

> I've hear people say, " It streaches you out " and other say diet pop

> is ok but the reason doctors say no regular pop is because of the

> sugar content.

>

> My Doc said diet pop is ok.....but he is not the best

> nutritionalist....

>

> So what do you all think?

>

>

>

>

>

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I don't like Sprite either, but was just wondering. I only like the brown

ones. :(

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: So what about diet soda?

Phosphates. I don't think they're in Sprite, but can't remember. Don't

like 'em. Tried.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet pop

is ok but the reason doctors say no regular pop is because of the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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Share on other sites

I know that when that 6 weeks is up I'm going to sonic to get a

cherry

> limeade. lol

>

> Anje in Alabama

They are building a sonic right by my house (next to the Super

Walmart they are building..

I think I'll get that cherry limeade also....just make mine a diet

though!!!!

P.S. Speaking of Super Walmart - its kind of funny how people base

their lives around where the Walmart is. When a Walmart goes in in

this area home prices jump way up! Kind of weird.

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Sigh. Yeah, like mother, like daughter.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet pop

is ok but the reason doctors say no regular pop is because of the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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Share on other sites

I least I " inherited " you protein habit too. I just wish that the skinny

arms & legs and size 3 body had rubbed off on me a little. lol.

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: So what about diet soda?

Sigh. Yeah, like mother, like daughter.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many

out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet

pop

is ok but the reason doctors say no regular pop is because of

the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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Share on other sites

You can't get the flavored sodas sugar free because the syrup has sugar - at

least you can't at the Sonics that I've seen around here. :( Is the

limeade sugar free? I never looked because I never imagined it might be.

------------------------------------------------

Terry Mayers

5DollarHosting.comR

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! R

Re: So what about diet soda?

I know that when that 6 weeks is up I'm going to sonic to get a

cherry

> limeade. lol

>

> Anje in Alabama

They are building a sonic right by my house (next to the Super

Walmart they are building..

I think I'll get that cherry limeade also....just make mine a diet

though!!!!

P.S. Speaking of Super Walmart - its kind of funny how people base

their lives around where the Walmart is. When a Walmart goes in in

this area home prices jump way up! Kind of weird.

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Share on other sites

OH sure. You'd miss your hips if they were gone.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

So what about diet soda?

Ok Ok, I'm sure there is a lot of opinion on this but how many

out

there drink diet soda? (we call it pop where I'm from)

I've hear people say, " It streaches you out " and other say diet

pop

is ok but the reason doctors say no regular pop is because of

the

sugar content.

My Doc said diet pop is ok.....but he is not the best

nutritionalist....

So what do you all think?

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Share on other sites

Dear ,

My surgeon told me to stay away from soda (diet) because of the

carbonation. He said that the bubbles (pressure) over time can damage our

surgery or cause gastric problems.

I loved soda before my surgery but I'm not one for artificial

sweeteners so I pretty much stay away from it now.

What I did buy, however, was some plain club soda. Every now and then

I pour a couple of ounces in a glass and if I have it, add a wedge of lemon

or a slice of lime. It refreshes and doesn't take artificial. I don't do

this often because it gives me the burps. LOL

Hope you are well.

Love,

Trace in Va. Beach, VA

Dr. Schechner, Va. Beach, VA

Open RNY -- 9/5/02

Height -- 5' 9 1/2 "

Starting weight -- 351.2

Current weight -- 266

Minus -- 85.2 pounds gone!

Gal. 2:20

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Terry and Mom,

Have you ever tried Fresca? It's the only diet soda I can drink. I

think it's the grapefruit juice that's in the soda. Tastes citrusy (word?)

and refreshing. Mind you I can't drink much of it but I like it.

Love,

Trace

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