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Diet tips?

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Hi. I was diagnosed Type 2 a few months ago. I am supposed to check my

sugar levels before breakfast and before supper. I'm usually where I should

be in the evening, but I'm having trouble keeping my morning numbers down.

Valentine's and Easter did me in, and I know that was my fault. I am getting

better--I only drink sugar free drinks and water, and I am watching my diet

more. I'm not supposed to eat any high-oxalate foods (leafy greens, many

vegetables, beans, etc.) because of kidney stones. Sometimes I kind of feel

like if I try to eat right for both problems, I'm left with just water! I

found a group that is all about low-oxalate cooking, and I will probably

join it. Does anyone have any tips for helping to bring down my morning

numbers? I know I should probably start keeping a food diary. That would

help with both diabetes and kidney stones.

Thanks for any advice.

: ) Barbara

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