Guest guest Posted March 9, 2006 Report Share Posted March 9, 2006 Hey friends, I lost 1 1/2 lbs. tonight. drank all my water, kept my journal, I try to eat enough at dinner so my blood sugar doesn't drop and I won't have to eat before bed...so far so good. 3 hours of exercise and I'M STILL KICKIN' ! Hugs, __________ NOD32 1.1421 (20060228) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2006 Report Share Posted March 9, 2006 That's great, !!!!!!!!!!! Keep doing whatever it is that you're doing so well. Kathleen > > Hey friends, > I lost 1 1/2 lbs. tonight. drank all my water, kept my journal, I try to eat enough at dinner so > my blood sugar doesn't drop and I won't have to eat before bed...so far so good. 3 hours of > exercise and I'M STILL KICKIN' ! > Hugs, > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2006 Report Share Posted March 9, 2006 That's great, !!!!!!!!!!! Keep doing whatever it is that you're doing so well. Kathleen > > Hey friends, > I lost 1 1/2 lbs. tonight. drank all my water, kept my journal, I try to eat enough at dinner so > my blood sugar doesn't drop and I won't have to eat before bed...so far so good. 3 hours of > exercise and I'M STILL KICKIN' ! > Hugs, > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2006 Report Share Posted March 9, 2006 Thanks Helon! I've come along way, but got along way to go too! Hugs, 's weigh in>Date: Thu, 9 Mar 2006 21:04:21 -0600>>>>>>>> Hey friends,> I lost 1 1/2 lbs. tonight. drank all my water, kept my journal, I >try to eat enough at dinner so my blood sugar doesn't drop and I won't have >to eat before bed...so far so good. 3 hours of exercise and I'M STILL >KICKIN' !> Hugs,> >>>Never Quit Pledge>Today I promise I will not quit.>I pledge that no matter how many ups and downs I pass through, I will>continue on my journey.>I pledge to make a NEW START today, and forgive myself for my past and to>stop being so critical of myself.>I pledge to take control of myself, to stop making excuses, and stop >blaming>other people or situations.>I pledge to treat myself as I would my Best Friend, because that is who I>am.>I pledge to stay in the race and to be a WINNER!>>SHORT CUT TO HOME PAGE:>http://groups.yahoo.com/group/TOPSCHATTERBOXES>>>>>>>>> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2006 Report Share Posted March 9, 2006 You did good this week. I am proud of you for going over the 70lb mark. I know that getting to put 10 more buttons in your jar is very exciting. Keep up the good work. Peggy Lattig wrote: Thanks for your love and support Clara! Can't wait to see you at SRD!!!! Woo-HOO!! Hugs, Re: 's weigh in Super good loss, - - - keep on doin' what you're doin', Kiddo - - - it's definitely working!! (((HUGS))) Clara__________ NOD32 1.1436 (20060309) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com Yahoo! Mail Bring photos to life! New PhotoMail makes sharing a breeze. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 9, 2006 Report Share Posted March 9, 2006 You did good this week. I am proud of you for going over the 70lb mark. I know that getting to put 10 more buttons in your jar is very exciting. Keep up the good work. Peggy Lattig wrote: Thanks for your love and support Clara! Can't wait to see you at SRD!!!! Woo-HOO!! Hugs, Re: 's weigh in Super good loss, - - - keep on doin' what you're doin', Kiddo - - - it's definitely working!! (((HUGS))) Clara__________ NOD32 1.1436 (20060309) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com Yahoo! Mail Bring photos to life! New PhotoMail makes sharing a breeze. Quote Link to comment Share on other sites More sharing options...
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