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6 week update-KathleenF

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HI all,

Went to the doctor's today for my 6 week checkup. Everything is going

good! I weighed in at 319 pounds. That's 55 pounds lost in 6 weeks. I

feel good. Even started back to work today and did just fine (it is

just a desk job in front of a computer!). I'm eating fine. No nausea.

I do find I do better if I don't wait too long between meals. BM's are

soft and fairly frequent. Only had diarrhea a couple of times and

Immodium took care of that. Delphine suggested using Metamucil for

bulk.

I find chicken doesn't digest real well. However, pork chops are no

problem. My meatloaf was way too greasy and had me running to the

bathroom. Some vegetables still giving me gas, but at least it's going

on through rather than sitting in my intestines getting all bloated.

Overall it looks like if I keep it fairly lowfat, I do all right. I

found I like Protein Revolution bars and I'm trying some Designer

Protein mix for breakfast now.

KathleenF

Open Duodenal Switch

Surgery date: 01/02/01

Drs. Rabkin/Jossart

Starting weight: 374, BMI: 59

01/23/01...327#

02/12/01...319#

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Congrats Kathy! I'm just 3 days behind you and am thrilled to see your

loss.

I also get nauseated if I go over 3 hours without food.. except when

sleeping.

So good to hear your progress.

in Seattle

DS 1/5/01 295# BMI 47.6

2/5/01 265# BMI 42.8

Dr Welker - OHSU

----- Original Message -----

> HI all,

> Went to the doctor's today for my 6 week checkup. Everything is going

> good! I weighed in at 319 pounds. That's 55 pounds lost in 6 weeks. I

> feel good. Even started back to work today and did just fine (it is

> just a desk job in front of a computer!). I'm eating fine. No nausea.

> I do find I do better if I don't wait too long between meals. BM's are

> soft and fairly frequent. Only had diarrhea a couple of times and

> Immodium took care of that. Delphine suggested using Metamucil for

> bulk.

>

> I find chicken doesn't digest real well. However, pork chops are no

> problem. My meatloaf was way too greasy and had me running to the

> bathroom. Some vegetables still giving me gas, but at least it's going

> on through rather than sitting in my intestines getting all bloated.

>

> Overall it looks like if I keep it fairly lowfat, I do all right. I

> found I like Protein Revolution bars and I'm trying some Designer

> Protein mix for breakfast now.

>

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Share on other sites

Congrats Kathy! I'm just 3 days behind you and am thrilled to see your

loss.

I also get nauseated if I go over 3 hours without food.. except when

sleeping.

So good to hear your progress.

in Seattle

DS 1/5/01 295# BMI 47.6

2/5/01 265# BMI 42.8

Dr Welker - OHSU

----- Original Message -----

> HI all,

> Went to the doctor's today for my 6 week checkup. Everything is going

> good! I weighed in at 319 pounds. That's 55 pounds lost in 6 weeks. I

> feel good. Even started back to work today and did just fine (it is

> just a desk job in front of a computer!). I'm eating fine. No nausea.

> I do find I do better if I don't wait too long between meals. BM's are

> soft and fairly frequent. Only had diarrhea a couple of times and

> Immodium took care of that. Delphine suggested using Metamucil for

> bulk.

>

> I find chicken doesn't digest real well. However, pork chops are no

> problem. My meatloaf was way too greasy and had me running to the

> bathroom. Some vegetables still giving me gas, but at least it's going

> on through rather than sitting in my intestines getting all bloated.

>

> Overall it looks like if I keep it fairly lowfat, I do all right. I

> found I like Protein Revolution bars and I'm trying some Designer

> Protein mix for breakfast now.

>

Link to comment
Share on other sites

Congrats Kathy! I'm just 3 days behind you and am thrilled to see your

loss.

I also get nauseated if I go over 3 hours without food.. except when

sleeping.

So good to hear your progress.

in Seattle

DS 1/5/01 295# BMI 47.6

2/5/01 265# BMI 42.8

Dr Welker - OHSU

----- Original Message -----

> HI all,

> Went to the doctor's today for my 6 week checkup. Everything is going

> good! I weighed in at 319 pounds. That's 55 pounds lost in 6 weeks. I

> feel good. Even started back to work today and did just fine (it is

> just a desk job in front of a computer!). I'm eating fine. No nausea.

> I do find I do better if I don't wait too long between meals. BM's are

> soft and fairly frequent. Only had diarrhea a couple of times and

> Immodium took care of that. Delphine suggested using Metamucil for

> bulk.

>

> I find chicken doesn't digest real well. However, pork chops are no

> problem. My meatloaf was way too greasy and had me running to the

> bathroom. Some vegetables still giving me gas, but at least it's going

> on through rather than sitting in my intestines getting all bloated.

>

> Overall it looks like if I keep it fairly lowfat, I do all right. I

> found I like Protein Revolution bars and I'm trying some Designer

> Protein mix for breakfast now.

>

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