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March Pledge

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I find it's neat and fun to make a pledge for the month. Lately I haven't

accomplished my pledge for the month but this month I am really going to try and

make it. I pledge to lose 10 lbs. in the month of March. I have 5 weeks to do

it. That's 2 lbs. a week. I CAN DO IT! ! ! ! I am already off to a great start

this week. I

weigh in on Thursdays. Who wants to make a pledge with me on the loops that

don't normally do monthly pledges?

Hey Texas TOPS.....if you want to make a monthly pledge, like we do on Cyber

TOPS, send them to me or the loop and I'll keep track for us!

Wish me luck! Good luck to you! ! ! !

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YES, you CAN do it !!!! 2 pounds a week IS achievable !!!!!!! GO, , GO !!!!!! At the present time, I just can't make a pledge myself though ~ toooooooooo many things going on in my life !!!!!!! After April it should be OVER !!!!!!!! Hopefully !!!!!! Or rather at least MOST of it !!!!!!! Hugs and good luck, , Randie

March Pledge

I find it's neat and fun to make a pledge for the month. Lately I haven't accomplished my pledge for the month but this month I am really going to try and make it. I pledge to lose 10 lbs. in the month of March. I have 5 weeks to do it. That's 2 lbs. a week. I CAN DO IT! ! ! ! I am already off to a great start this week. I weigh in on Thursdays. Who wants to make a pledge with me on the loops that don't normally do monthly pledges? Hey Texas TOPS.....if you want to make a monthly pledge, like we do on Cyber TOPS, send them to me or the loop and I'll keep track for us! Wish me luck! Good luck to you! ! ! !

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YES, you CAN do it !!!! 2 pounds a week IS achievable !!!!!!! GO, , GO !!!!!! At the present time, I just can't make a pledge myself though ~ toooooooooo many things going on in my life !!!!!!! After April it should be OVER !!!!!!!! Hopefully !!!!!! Or rather at least MOST of it !!!!!!! Hugs and good luck, , Randie

March Pledge

I find it's neat and fun to make a pledge for the month. Lately I haven't accomplished my pledge for the month but this month I am really going to try and make it. I pledge to lose 10 lbs. in the month of March. I have 5 weeks to do it. That's 2 lbs. a week. I CAN DO IT! ! ! ! I am already off to a great start this week. I weigh in on Thursdays. Who wants to make a pledge with me on the loops that don't normally do monthly pledges? Hey Texas TOPS.....if you want to make a monthly pledge, like we do on Cyber TOPS, send them to me or the loop and I'll keep track for us! Wish me luck! Good luck to you! ! ! !

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Okay, , count me in. I want to pledge to exercise 4 times a week. Even if it is only a 20 minute walk on the treadmill at a slow rate (2 mph) like I did today. My back hurt a little after the exercise, but I was able to deal with it - and I didn't bring any Ibuprofen for it either. I was really frustrated today because I am having a burst of motivation and really want to exercise. I have appt with the ortho/spine doc in 2 weeks. I know that I have at least one bad disk, possibly 3/I also know that if I lose weight it will help with the back problems...I feel as though I am going in circles...but will do what I can... Beth"HUGHES, GEORGE" wrote: I find it's neat and fun to make a pledge for the month. Lately I haven't accomplished my pledge for the month but this month I am

really going to try and make it. I pledge to lose 10 lbs. in the month of March. I have 5 weeks to do it. That's 2 lbs. a week. I CAN DO IT! ! ! ! I am already off to a great start this week. Iweigh in on Thursdays. Who wants to make a pledge with me on the loops that don't normally do monthly pledges?Hey Texas TOPS.....if you want to make a monthly pledge, like we do on Cyber TOPS, send them to me or the loop and I'll keep track for us!Wish me luck! Good luck to you! ! ! !

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Okay, , count me in. I want to pledge to exercise 4 times a week. Even if it is only a 20 minute walk on the treadmill at a slow rate (2 mph) like I did today. My back hurt a little after the exercise, but I was able to deal with it - and I didn't bring any Ibuprofen for it either. I was really frustrated today because I am having a burst of motivation and really want to exercise. I have appt with the ortho/spine doc in 2 weeks. I know that I have at least one bad disk, possibly 3/I also know that if I lose weight it will help with the back problems...I feel as though I am going in circles...but will do what I can... Beth"HUGHES, GEORGE" wrote: I find it's neat and fun to make a pledge for the month. Lately I haven't accomplished my pledge for the month but this month I am

really going to try and make it. I pledge to lose 10 lbs. in the month of March. I have 5 weeks to do it. That's 2 lbs. a week. I CAN DO IT! ! ! ! I am already off to a great start this week. Iweigh in on Thursdays. Who wants to make a pledge with me on the loops that don't normally do monthly pledges?Hey Texas TOPS.....if you want to make a monthly pledge, like we do on Cyber TOPS, send them to me or the loop and I'll keep track for us!Wish me luck! Good luck to you! ! ! !

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Okay, , count me in. I want to pledge to exercise 4 times a week. Even if it is only a 20 minute walk on the treadmill at a slow rate (2 mph) like I did today. My back hurt a little after the exercise, but I was able to deal with it - and I didn't bring any Ibuprofen for it either. I was really frustrated today because I am having a burst of motivation and really want to exercise. I have appt with the ortho/spine doc in 2 weeks. I know that I have at least one bad disk, possibly 3/I also know that if I lose weight it will help with the back problems...I feel as though I am going in circles...but will do what I can... Beth"HUGHES, GEORGE" wrote: I find it's neat and fun to make a pledge for the month. Lately I haven't accomplished my pledge for the month but this month I am

really going to try and make it. I pledge to lose 10 lbs. in the month of March. I have 5 weeks to do it. That's 2 lbs. a week. I CAN DO IT! ! ! ! I am already off to a great start this week. Iweigh in on Thursdays. Who wants to make a pledge with me on the loops that don't normally do monthly pledges?Hey Texas TOPS.....if you want to make a monthly pledge, like we do on Cyber TOPS, send them to me or the loop and I'll keep track for us!Wish me luck! Good luck to you! ! ! !

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I'll pledge with you . I pledge to lose at least 7 pounds and to walk,

hobble, limp 20 miles.

This is not as much as I want to do but maybe if I slow down I will do

better.

I also pledge to drink more water.

" Just Doin' it " Grammy Pat

YTD_ 48.3 miles

It's not that some people have willpower and some don't. It's that some

people are ready to change and others are not.

– Gordon,

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I'll pledge with you . I pledge to lose at least 7 pounds and to walk,

hobble, limp 20 miles.

This is not as much as I want to do but maybe if I slow down I will do

better.

I also pledge to drink more water.

" Just Doin' it " Grammy Pat

YTD_ 48.3 miles

It's not that some people have willpower and some don't. It's that some

people are ready to change and others are not.

– Gordon,

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I'll pledge with you . I pledge to lose at least 7 pounds and to walk,

hobble, limp 20 miles.

This is not as much as I want to do but maybe if I slow down I will do

better.

I also pledge to drink more water.

" Just Doin' it " Grammy Pat

YTD_ 48.3 miles

It's not that some people have willpower and some don't. It's that some

people are ready to change and others are not.

– Gordon,

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I'm doing the same! My pledge is to lose 10 pounds per month as well--- private battle between me & hubby. LOL! Anyhow, I want to be 30 pounds down by his birthday, Memorial Day weekend, and I WANT TO GRADUATE IN TEXAS next SRD. Which I can!!! I'm so totally excited!! Now I just need to lose 60 pounds by December.

I weigh in tonight, and as of last night I was almost 3 pounds down-- WAHOOOOOOOOOOOOOO!!!

~*~~*~scrappingsurvivor.blogspot.com

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I'm doing the same! My pledge is to lose 10 pounds per month as well--- private battle between me & hubby. LOL! Anyhow, I want to be 30 pounds down by his birthday, Memorial Day weekend, and I WANT TO GRADUATE IN TEXAS next SRD. Which I can!!! I'm so totally excited!! Now I just need to lose 60 pounds by December.

I weigh in tonight, and as of last night I was almost 3 pounds down-- WAHOOOOOOOOOOOOOO!!!

~*~~*~scrappingsurvivor.blogspot.com

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I'm doing the same! My pledge is to lose 10 pounds per month as well--- private battle between me & hubby. LOL! Anyhow, I want to be 30 pounds down by his birthday, Memorial Day weekend, and I WANT TO GRADUATE IN TEXAS next SRD. Which I can!!! I'm so totally excited!! Now I just need to lose 60 pounds by December.

I weigh in tonight, and as of last night I was almost 3 pounds down-- WAHOOOOOOOOOOOOOO!!!

~*~~*~scrappingsurvivor.blogspot.com

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