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potassium rich foods

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Apple

Apricot, fresh

Banana

Dates, dried

Grapes, green seedless

Orange Juice, fresh

Papaya

Peach

Pineapple, fresh

Prune Juice, unsweetened

Raisins

Strawberries, fresh

Asparagus, cooked

Artichoke

Brocolli

Cabbage, cooked

Celery, raw

Corn, on cob

Green Beans

Green Pepper

Kidney Beans, canned

Lettuce, iceburg

Lettuce, romaine

Onion

Peas, fresh cooked

Potato, baked with skin

Pumpkin, canned

Spinach, steamed

Sweet Potato

Tomato

Ice Cream

Milk, skim

Yogurt, lowfat

Bread, wheat

Brazil Nuts

Egg

Hamburger

Peanuts, roasted w/skin

Peanut Butter, natural

Rice, brown

Rice, white

Salmon, canned

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