Maureen's journal Thurs 11-7

[Guest guest]

Date: Day: Points Range:

2002-11-08 Thursday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

0.00 17.00 42.00 23.00 19.00

Total Points Available=top of Points Range + Earned Points + Banked Points

Points Saved=Total Points Available minus Points Spent - Carry this to

tomorrow's Banked Points

----------------------------------------------------------------------------

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Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

veggie soup 2.00

grilled sandwich 4.00

Lunch Total Points:

6.00

Dinner - What you ate: Points

fish 6.00

couscous 3.00

veggies 0.00

bread 2.00

Dinner Total Points:

11.00

Snack - What you ate: Points

apple 1.00

banana 2.00

Snack Total Points: 3.00

[Guest guest]

Great as usual!

|--------+----------------------->

| | " RW " |

| |

|

| | |

| | 11/08/2002 |

| | 04:05 PM |

| | Please |

| | respond to |

| | wwliterside |

| | |

|--------+----------------------->

>-----------------------------------------------------------|

| |

| To: wwliterside |

| cc: (bcc: -C /BRE/AGFA/US/BAYER) |

| Subject: Maureen's journal Thurs|

| 11-7 |

>-----------------------------------------------------------|

Date: Day: Points Range:

2002-11-08 Thursday 20-25 - 150-174 lbs

Earned Points: Banked Points: Total Points Available: Points Spent: Points

Saved:

0.00 17.00 42.00 23.00 19.00

Total Points Available=top of Points Range + Earned Points + Banked Points

Points Saved=Total Points Available minus Points Spent - Carry this to

tomorrow's Banked Points

----------------------------------------------------------------------------

----

Breakfast - What you ate: Points

Special K w berries 2.00

milk 1.00

Breakfast Total Points: 3.00

Lunch - What you ate: Points

veggie soup 2.00

grilled sandwich 4.00

Lunch Total Points:

6.00

Dinner - What you ate: Points

fish 6.00

couscous 3.00

veggies 0.00

bread 2.00

Dinner Total Points:

11.00

Snack - What you ate: Points

apple 1.00

banana 2.00

Snack Total Points: 3.00

~There are no strangers here... Only friends that haven't met yet~

[Guest guest]

Thank you so much for the recipes!! Really appreciated

it. Let me know how the fish was.

Suzanne

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