Guest guest Posted August 30, 2005 Report Share Posted August 30, 2005 <<Also, with no disrespect intended, why not just add some nice spicyfoods that include cinnamon and turmeric (and other spices) to your diet .I have cinnamon-infused coffee most mornings. I don't eat turmeric every day, but I would have enough curry or stir-fry includingturmeric over a week to average about a half-teaspoon daily. Cheers, Alan, T2 d & e, Australia>> I use the home filled capsules because it is much less money, and I know exactly what I am filling these capsules with. I buy cinnamon from a spice dealer and feel fairly certain I am not getting a lot of fillers, or whatever. I am always a little suspicious when a new idea comes along and suddenly every supplement house is offering them. As for your clever idea of putting it in my food, I just don't much like the taste of cinnamon or I probably would do that. Cheers, Jo in MN ___________________________________________________ Quote Link to comment Share on other sites More sharing options...
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