Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 I had a 2 pound gain at Tops this morning. I really just don't understand how it happened....granted I didn't do any exercise but you'd think I would lose because I am eating so much less than before and all the good stuff or stuff that is good for you. I can't believe I'm gonna HAVE to exercise each week in order to lose.....I know I am in denial....on the up side, my sugars are staying in the 90's now. I am so happy about that. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 sorry to hear about your gain...but you might have retained fluid from something you might have eaten last night...like popcorn or chips...something with a lot of salt....Hugs Janice Roll Call- I had a 2 pound gain at Tops this morning. I really just don't understand how it happened....granted I didn't do any exercise but you'd think I would lose because I am eating so much less than before and all the good stuff or stuff that is good for you. I can't believe I'm gonna HAVE to exercise each week in order to lose.....I know I am in denial....on the up side, my sugars are staying in the 90's now. I am so happy about that. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) No virus found in this incoming message.Checked by AVG Free Edition.Version: 7.1.375 / Virus Database: 267.14.19/231 - Release Date: 1/16/2006 No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.1.375 / Virus Database: 267.14.19/231 - Release Date: 1/16/2006 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 , sorry about the gain - - and sorry about the fact that you are probably going to have to do some kind of exercise to have consistent losses!! LOL You'll do better next week - - - ((HUGS)) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 Sorry about the gain, . It does appear that the older we get, the more exercise is necessary. Not a thought either one of us likes, but it's reality. So glad to hear your sugars are staying low. That's very important to your overall health. Good luck this week. Hugs, Deanna Roll Call- I had a 2 pound gain at Tops this morning. I really just don't understand how it happened....granted I didn't do any exercise but you'd think I would lose because I am eating so much less than before and all the good stuff or stuff that is good for you. I can't believe I'm gonna HAVE to exercise each week in order to lose.....I know I am in denial....on the up side, my sugars are staying in the 90's now. I am so happy about that. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 Sorry you had a gain, but, just work for next week trying to take it back off. Hey thats great witht he sugars being in the 90's. Way to go. Love Peppermwdw@... wrote: I had a 2 pound gain at Tops this morning. I really just don't understand how it happened....granted I didn't do any exercise but you'd think I would lose because I am eating so much less than before and all the good stuff or stuff that is good for you. I can't believe I'm gonna HAVE to exercise each week in order to lose.....I know I am in denial....on the up side, my sugars are staying in the 90's now. I am so happy about that. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 Hi sorry to hear about your gain but like I said last wk the body does what it wants, it will surprise you next wk with a good loss .. hugs Helen mwdw@... wrote: I had a 2 pound gain at Tops this morning. I really just don't understand how it happened....granted I didn't do any exercise but you'd think I would lose because I am eating so much less than before and all the good stuff or stuff that is good for you. I can't believe I'm gonna HAVE to exercise each week in order to lose.....I know I am in denial....on the up side, my sugars are staying in the 90's now. I am so happy about that. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Find your next car at Yahoo! Canada Autos Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 ~ You know this has been said before ~ but we all have our ups and downs !!!! Maybe your body is readjusting to all the 'good stuff' going into it now !!!! Maybe you aren't eating enough ???? Our bodies know when we seem to be 'starving' them !!! You WILL do better next week.... I have FAITH IN YOU !!!!!!!!! Have it in yourself !!!!!! Hugs and blessings....... Randie Roll Call- I had a 2 pound gain at Tops this morning. I really just don't understand how it happened....granted I didn't do any exercise but you'd think I would lose because I am eating so much less than before and all the good stuff or stuff that is good for you. I can't believe I'm gonna HAVE to exercise each week in order to lose.....I know I am in denial....on the up side, my sugars are staying in the 90's now. I am so happy about that. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 LOL nah…..she just forgot to exercise this week – right ?? Heh heh….I know what it is!! She’s been missing me and this is her subtle way of saying she wants me to VISIT her (tee hee) Right ?? Melody Moris, Leader TOPS #1454, Pleasanton http://www.texastops.org email: topsmama@... We'll win this battle of the bulge together! From: TexasTOPS [mailto:TexasTOPS ] On Behalf Of Randie Sent: Tuesday, January 17, 2006 10:53 PM To: TexasTOPS Subject: Re: Roll Call- ~ You know this has been said before ~ but we all have our ups and downs !!!! Maybe your body is readjusting to all the 'good stuff' going into it now !!!! Maybe you aren't eating enough ???? Our bodies know when we seem to be 'starving' them !!! You WILL do better next week.... I have FAITH IN YOU !!!!!!!!! Have it in yourself !!!!!! Hugs and blessings....... Randie Roll Call- I had a 2 pound gain at Tops this morning. I really just don't understand how it happened....granted I didn't do any exercise but you'd think I would lose because I am eating so much less than before and all the good stuff or stuff that is good for you. I can't believe I'm gonna HAVE to exercise each week in order to lose.....I know I am in denial....on the up side, my sugars are staying in the 90's now. I am so happy about that. Tops hugs, ( MWDW@... ) #TX 1743, ville (south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2006 Report Share Posted January 17, 2006 ....but you might have retained fluid from something you might have eaten last night...like popcorn or chips... your right, it may have been fluid retention but it sure wasn't from food. I can't have chips, popcorn or anything good....LOL I am on a whole lot of food restrictions from one thing or another. Has really taken the fun out of eating. I had to go off my water pills because of drying me out to much. I know, if it's not one thing it's 10 more of something else....LOL Love ya, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 18, 2006 Report Share Posted January 18, 2006 I had to go off my water pills because of drying me out to much. I know, if it's not one thing it's 10 more of something else....LOL Love ya, There in lies the tale . Betty 2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 Weigh to go, Grammy Pat !!!!!! NO red yet !!!!!! SUPER !!!!!!!! Hugs, Randie Re: roll call- Take the 1/4 lb loss , I got my turtle instead of the 2 pounds I wanted but it is better than a gain. Still no red in my book for this year. "Just Doin' it" Grammy PatYTD_ 30.2 miles It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.– Gordon, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 ~ At least you DID have a loss !!!!! But as 'someone else' would tell you ......do the big E word !!!!!!!!! Don't want to mention any names !!!!!! Proud of you for losing though !!!!!!! Hugs, Randie roll call- Had a 1/4 pound loss this morning at Tops. I know it could have been a turtle or gain but I'm still not happy with it. Guess I'm gonna have to give in and do some exercise if I want to lose more. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2006 Report Share Posted January 31, 2006 , , !! You did great, my friend!!! Please be happy!! I am very proud of you!!! Hugs, roll call- Had a 1/4 pound loss this morning at Tops. I know it could have been a turtle or gain but I'm still not happy with it. Guess I'm gonna have to give in and do some exercise if I want to lose more. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2006 Report Share Posted February 1, 2006 .....you had a loss! That's what counts! Any loss is an awesome loss! All of those little losses add up to BIG rewards! You did good, girl.....just keep on your plan...and YES, you porbably do need to start MOVING some. Hugs, roll call- Had a 1/4 pound loss this morning at Tops. I know it could have been a turtle or gain but I'm still not happy with it. Guess I'm gonna have to give in and do some exercise if I want to lose more. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San )__________ NOD32 1.1389 (20060131) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 Peggy Sue, Thanks for the encouragement and support. Gotta figure out how to move more to keep the bigger losses coming my way.On to a better "2006"Hugs, ( MWDW@... )# TX 1743, ville(south of San ) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2006 Report Share Posted February 11, 2006 great job on your loss . Keep up the good work. HUGSPeggySuemwdw@... wrote: Happy to report a 2.75 loss at the meeting this morning. Hope the bigger losses continue......I know, gotta exercise......LOL Love ya, ( MWDW@... )#TX 1743, ville(south of San ) Yahoo! Autos. Looking for a sweet ride? Get pricing, reviews, more on new and used cars. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 23, 2006 Report Share Posted February 23, 2006 -...I don't know why this happens to us! We just have to hang tough and not let anything...even the scales...get in our way of losing this weight. You will do it. We will all do it together!! Hang in there! Hugs, From: mwdw@... To: cybertops@... Sent: Tuesday, February 21, 2006 12:21 PM Subject: roll call- hate to write this but I had a 2 pound GAIN this morning....I really don't understand why. I just knew for sure I was going to have a nice loss. Guess that old scale woke me up and shoved me back into the real world. Tops hugs, ( MWDW@... )#TX 1743, ville(south of San )__________ NOD32 1.1415 (20060221) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2006 Report Share Posted February 28, 2006 , congrats on the loss - - - and it's not sad at all that you were best loser for the week! Everybody can't lose every week - - - so take the honor and enjoy it!! Our chapter only allows members who have lost FRESH weight to be best loser of the week or month - - so we often have a best loser with small losses. It's fair - - - keeps people who gain big one week and lose big the next week from always being best loser of the week - - it gives the slow consistent losers to be best losers ever now and then! (((HUGS))) Clara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 28, 2006 Report Share Posted February 28, 2006 Way to go . Any loss is a good one. I think Spring has sprung this week so maybe we'll all be motivated to get moving in the right direction "Just Doin' it" Grammy PatYTD_ 48.3 miles It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.– Gordon, Quote Link to comment Share on other sites More sharing options...
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