Joanne-Re: Physical therapy and mito

[Guest guest]

Hi Joanne,

BRAVA to you for your yoga regime! Sounds like you're doing

some great things for yourself to help keep you mobile.

Wonderful to hear that

your muscle strength is improving and you are having to rely less

on your wheelchair. I applaud your hard work because I have a

little bit of a sense of just how hard you must have to work for it.

I also have done yoga for many years, but now even the GENTLE

yoga can cause my muscles to " freeze " and tear, though I still

keep doing it as well as gentle rebounding. I credit the yoga and

gentle stretching with keeping me (probably) just as flexible and

able to balance as I was 25 years ago (unless I'm crashing) , but

alas, it doesn't seem to do a thing for my pain level.

Hoping there is some " magical' some thing out there we don't

know about yet that would keep us ALL pain free.

Thanks and Best Wishes,

Anita