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Melody

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Melody, congrats on the loss, you know that is how I made Kops, I told myself I was tired of trying to watch everything I ate and I was just going to do whatever, and if I gained ok and if I lost ok, and then I started to lose and finally made it. Sometimes we make this losing weight too hard , just eat normal and watch the portions and you will be ok. Glad to see you are getting back to normal if there is a normal, my resolution for the year is to get organized , but I say that every year and maybe I will do it this time.

Hugs,Jackie

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