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ketogenic diet

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Hi

For those who are unfamiliar with the term ketogenic diet, I wanted to point

something out. There has been discussion recently on this subject. I think

most people are really using a low carb, mod. protein diet as opposed to a

true ketogenic diet which is used for seizure control in children who don't

respond to the anti-consulsant meds used. In it, there has to be a

continuous ketosis as measured with urine testing several times a day. It is

very high in fats with very low protein and carbs which are measured and a

formula followed. It also restricts fluids. It is not very affective for

seizure control in adults.

I'm just pointing this out for those unfamilar with the term, not to find

fault with those using the term. I have had a student on this and we had to

give her oil every hour to maintain the ketosis.

laurie

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Hi Laurie, Thanks for the clarification. I had forgotten the true

definition.

I am fortunate in that I did manage to stay in ketosis with my

HIGH fat, mini carb diet, mod protein diet, or at least I was until I

recently started having problems with the animal protein and my

kidneys. I had a similar problem with kidneys amd animal

protein 25 years ago, which is why I became a vegan in the first

place way back then. Now I'm sort of in a quandry trying to get

my nut, seed protein sources to work out. I eat organic butter

and olive oil " cocktails " all day long. YUM (not)!. I try to think of it

as hot buttered popcorn without the popcorn.

My doc is thrilled that I've been been able to pretty much control

my jerkies, shakies, tremors, etc., with the diet. I've been on for

about a year. What a difference!

Best Wishes, Anita

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Anita

It is always a quandry for us - too much or too little. We make these

choices everyday. It does get old.

laurie

>

> Reply-To:

> Date: Tue, 15 Jun 2004 20:15:12 -0000

> To:

> Subject: Re: ketogenic diet

>

> Hi Laurie, Thanks for the clarification. I had forgotten the true

> definition.

>

> I am fortunate in that I did manage to stay in ketosis with my

> HIGH fat, mini carb diet, mod protein diet, or at least I was until I

> recently started having problems with the animal protein and my

> kidneys. I had a similar problem with kidneys amd animal

> protein 25 years ago, which is why I became a vegan in the first

> place way back then. Now I'm sort of in a quandry trying to get

> my nut, seed protein sources to work out. I eat organic butter

> and olive oil " cocktails " all day long. YUM (not)!. I try to think of it

> as hot buttered popcorn without the popcorn.

>

> My doc is thrilled that I've been been able to pretty much control

> my jerkies, shakies, tremors, etc., with the diet. I've been on for

> about a year. What a difference!

>

> Best Wishes, Anita

>

>

>

>

>

>

> Medical advice, information, opinions, data and statements contained herein

> are not necessarily those of the list moderators. The author of this e mail is

> entirely responsible for its content. List members are reminded of their

> responsibility to evaluate the content of the postings and consult with their

> physicians regarding changes in their own treatment.

>

> Personal attacks are not permitted on the list and anyone who sends one is

> automatically moderated or removed depending on the severity of the attack.

>

>

>

>

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  • 3 weeks later...
Guest guest

There are a variety of " true " ketogenic diets, which vary in the

ratio of fats to protein and carbs. Ratio depends on age of child

and what they're trying to accomplish.

I am on a " modified Atkins " diet, which has made me *much* stronger

at night, less weakeness, but I still suffer from short-term memory

problems and vision problems.

So, if I'm in ketosis as shown by spilling ketones in my urine, my

diet is ketogenic. *No food* is also ketogenic - many ketogenic

diets recommend starting with a 12 - 36 hour fast (for a kid, maybe

even an infant, yikes!).

But I get decent results (weakness is mostly gone) on a " modified

Atkins " , which is trying to keep my carbohydrates under 20 g,

*except* I eat unlimited non-starchy vegetables.

NOTE: My doctor said to watch the fat content though, as she

said " mitochondria are involved in fat digestion " so I may have a

problem with it. But I haven't noticed any new symptoms.

Take care,

RH

> Hi Laurie, Thanks for the clarification. I had forgotten the true

> definition.

>

> I am fortunate in that I did manage to stay in ketosis with my

> HIGH fat, mini carb diet, mod protein diet, or at least I was until

I

> recently started having problems with the animal protein and my

> kidneys. I had a similar problem with kidneys amd animal

> protein 25 years ago, which is why I became a vegan in the first

> place way back then. Now I'm sort of in a quandry trying to get

> my nut, seed protein sources to work out. I eat organic butter

> and olive oil " cocktails " all day long. YUM (not)!. I try to think

of it

> as hot buttered popcorn without the popcorn.

>

> My doc is thrilled that I've been been able to pretty much control

> my jerkies, shakies, tremors, etc., with the diet. I've been on for

> about a year. What a difference!

>

> Best Wishes, Anita

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Guest guest

RH,

What are your vision problems? Do you have double vision or blurring? I

have both, plus I see color hue different in each eye. I can tell something

is blue, but it wont be the same shade. Do you have that or anyone on here?

Also, on the mutation not found.......they have been looking for my

McArdle;s mutation for years, and it is still not found. It is none of the

known ones although it was proven by the missing enzyme that I have that for

sure.

Smiles to you,

Re: ketogenic diet

> There are a variety of " true " ketogenic diets, which vary in the

> ratio of fats to protein and carbs. Ratio depends on age of child

> and what they're trying to accomplish.

>

> I am on a " modified Atkins " diet, which has made me *much* stronger

> at night, less weakeness, but I still suffer from short-term memory

> problems and vision problems.

>

> So, if I'm in ketosis as shown by spilling ketones in my urine, my

> diet is ketogenic. *No food* is also ketogenic - many ketogenic

> diets recommend starting with a 12 - 36 hour fast (for a kid, maybe

> even an infant, yikes!).

>

> But I get decent results (weakness is mostly gone) on a " modified

> Atkins " , which is trying to keep my carbohydrates under 20 g,

> *except* I eat unlimited non-starchy vegetables.

>

> NOTE: My doctor said to watch the fat content though, as she

> said " mitochondria are involved in fat digestion " so I may have a

> problem with it. But I haven't noticed any new symptoms.

>

> Take care,

> RH

>

>

>

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Guest guest

> RH,

> What are your vision problems? Do you have double vision or

blurring?

Yes, I have both, not always at the same time. I have double vision

to some extent most of the time, but usually it's only on the

periphery, central is okay. But I do have full double vision

sometimes (lately it is about 10 - 12 times per day, from one to 30

minutes at a time).

> I have both, plus I see color hue different in each eye. I can

> tell something is blue, but it wont be the same shade. Do you have

> that or anyone on here?

I haven't noticed color differences, except when I go on Advil or

similar for an extended period (more than a week). Seeing things as

yellow is a listed side effect, and both me and my husband (he is

unaffected by mito) get the yellow vision from taking Advil for a

week or more.

> Also, on the mutation not found.......they have been looking for my

> McArdle;s mutation for years, and it is still not found. It is

> none of the known ones although it was proven by the missing enzyme

> that I have that for sure.

They have told me I have a " MELAS phenotype " , but haven't matched any

known mutations.

Take care,

RH

> Re: ketogenic diet

>

>

> > There are a variety of " true " ketogenic diets, which vary in the

> > ratio of fats to protein and carbs. Ratio depends on age of child

> > and what they're trying to accomplish.

> >

> > I am on a " modified Atkins " diet, which has made me *much*

stronger

> > at night, less weakeness, but I still suffer from short-term

memory

> > problems and vision problems.

> >

> > So, if I'm in ketosis as shown by spilling ketones in my urine, my

> > diet is ketogenic. *No food* is also ketogenic - many ketogenic

> > diets recommend starting with a 12 - 36 hour fast (for a kid,

maybe

> > even an infant, yikes!).

> >

> > But I get decent results (weakness is mostly gone) on a " modified

> > Atkins " , which is trying to keep my carbohydrates under 20 g,

> > *except* I eat unlimited non-starchy vegetables.

> >

> > NOTE: My doctor said to watch the fat content though, as she

> > said " mitochondria are involved in fat digestion " so I may have a

> > problem with it. But I haven't noticed any new symptoms.

> >

> > Take care,

> > RH

> >

> >

> >

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Guest guest

If you don't take biotin already, you may want to ask your doc about

taking it as it helps with the fat breakdown issues of a high protein diet.

ohgminion wrote:

>There are a variety of " true " ketogenic diets, which vary in the

>ratio of fats to protein and carbs. Ratio depends on age of child

>and what they're trying to accomplish.

>

>I am on a " modified Atkins " diet, which has made me *much* stronger

>at night, less weakeness, but I still suffer from short-term memory

>problems and vision problems.

>

>So, if I'm in ketosis as shown by spilling ketones in my urine, my

>diet is ketogenic. *No food* is also ketogenic - many ketogenic

>diets recommend starting with a 12 - 36 hour fast (for a kid, maybe

>even an infant, yikes!).

>

>But I get decent results (weakness is mostly gone) on a " modified

>Atkins " , which is trying to keep my carbohydrates under 20 g,

>*except* I eat unlimited non-starchy vegetables.

>

>NOTE: My doctor said to watch the fat content though, as she

>said " mitochondria are involved in fat digestion " so I may have a

>problem with it. But I haven't noticed any new symptoms.

>

>Take care,

>RH

>

>

>

>

>

>

>

>>Hi Laurie, Thanks for the clarification. I had forgotten the true

>>definition.

>>

>>I am fortunate in that I did manage to stay in ketosis with my

>>HIGH fat, mini carb diet, mod protein diet, or at least I was until

>>

>>

>I

>

>

>>recently started having problems with the animal protein and my

>>kidneys. I had a similar problem with kidneys amd animal

>>protein 25 years ago, which is why I became a vegan in the first

>>place way back then. Now I'm sort of in a quandry trying to get

>>my nut, seed protein sources to work out. I eat organic butter

>>and olive oil " cocktails " all day long. YUM (not)!. I try to think

>>

>>

>of it

>

>

>>as hot buttered popcorn without the popcorn.

>>

>>My doc is thrilled that I've been been able to pretty much control

>>my jerkies, shakies, tremors, etc., with the diet. I've been on for

>>about a year. What a difference!

>>

>>Best Wishes, Anita

>>

>>

>

>

>

>

>Medical advice, information, opinions, data and statements contained herein are

not necessarily those of the list moderators. The author of this e mail is

entirely responsible for its content. List members are reminded of their

responsibility to evaluate the content of the postings and consult with their

physicians regarding changes in their own treatment.

>

>Personal attacks are not permitted on the list and anyone who sends one is

automatically moderated or removed depending on the severity of the attack.

>

>

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