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Caren's journal Fri 8/23

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Breakfast: blueberry smoothie( soy milk, yogurt,frozen blueberries)-5

2 chocolates-2

Lunch: baked potato w/ turkey chili and salsa con queso-7

BLT's-2....bite of Leah's hamburger and a few fries

2 no pudge brownie-4

Dinner: pasta w/ sauce and peppers-4

green beans-0

2 no pudge brownie-4

TOTAL: 26 pts

RANGE: 20-25-over 1 pt today

WATER: 128 oz

EXERCISE: WATP 2 mile

Went over today but I have exercised a lot this week and I have a lot

of banked points that I haven't used.

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