Guest guest Posted October 31, 2006 Report Share Posted October 31, 2006 I made it under 350 in October and that is something that I have not seen in several years. I am exercising every day now and that has really helped me and would love to see anywhere from 10 to 20 more pounds gone in November because that would put my just below 330 and that would be utterly awesome to happen. Lin Lhsh@... American by birth, Saved by the grace of God. Goals???? Well...how did everyone do on their October goals? Mine was to hit 100 lbs and as of this am I did it. *WHEW* Almost didn't make it! What are everyone's goals for November? I'd like to have another 20 lbs gone. And I want to exercise more. W 380/280/160 We are a very active support group. If the email becomes overwhelming, please change your setting to NO EMAIL! Please contact Group Creator Robyn@... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 2006 Report Share Posted November 1, 2006 That's something to be proud of! You could have lost none! W 380/280/160 Mike Tune wrote: > I lost 8 of my 10 pound goal for October.......This is driving me NUTS! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 2, 2006 Report Share Posted November 2, 2006 I have to agree with you there. I eat almost anything for breakfast and for me, nothing is sacred. LinAt 05:31 PM 11/2/2006, you wrote: >Why not? The idea that only certain foods are for breakfast and >certain ones for lunch or dinner is very archaic, biased and often >wrong. > >http://www.fishclubseattle.com/breakfast.htm >http://tinyurl.com/yjbrnv >http://tinyurl.com/yaobld >http://www.salmonoftheamericas.com/fav_brunch.html >http://www.msnbc.msn.com/id/12270987/ > >Salmon is fantastic for breakfast! Green beans are great anytime of >day. > > > > > > > > , > > > CONGRATULATIONS!!! Im so glad you met your goal!! We should all > > be so > > > lucky......On the bathroom issue, do you eat oatmeal? I know its > > allot of > > > carbs, but oatmeal has really helped me out...... > > > > > > MT > > > > > > > > > Goals???? > > > > > > > > > > > > Well...how did everyone do on their October goals? Mine was to > > hit 100 > > > > lbs and as of this am I did it. *WHEW* Almost didn't make it! > > > > > > > > What are everyone's goals for November? I'd like to have >another > > 20 lbs > > > > gone. And I want to exercise more. > > > > > > > > W > > > > 380/280/160 > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
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