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I was told by my WLS that I would only have to take iron supps if I

was still having periods. Well, I was intermittently so I tried and

became so constipated and miserable. Well, I've completely stopped

my

periods. My WLS also said that males do not have to take iron. What

do

you guys think. I'm due to have my labs done next month (6 months)

so

I'll probably know more then, but I'm just curious about this because

it

seems like most of you do take iron. Is it because your iron was low

or because it's always been normal and you want to keep it that way?

in Akron

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Iron is one of the basic 8 elements that are lost (to varying degrees) with

the bypass.

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Iron supps

> I was told by my WLS that I would only have to take iron supps if I

> was still having periods. Well, I was intermittently so I tried and

> became so constipated and miserable. Well, I've completely stopped

> my

> periods. My WLS also said that males do not have to take iron. What

> do

> you guys think. I'm due to have my labs done next month (6 months)

> so

> I'll probably know more then, but I'm just curious about this because

> it

> seems like most of you do take iron. Is it because your iron was low

> or because it's always been normal and you want to keep it that way?

> in Akron

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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<>

I don't take iron supplements, because my iron and blood counts have always been

fine (and I am in the menstruating years). My husband does take a supplement

because his iron levels dropped. Everyone is different. We both have distal

procedures.

Kate

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iron is one of the tests my PCP runs every three months. My count is in the

" normal " range, but the platelets are small, so I am still on over the

counter ferrous fulminate (sp). Count continues to climb, will see about

the platelets next time

Meri

Iron supps

> I was told by my WLS that I would only have to take iron supps if I

> was still having periods. Well, I was intermittently so I tried and

> became so constipated and miserable. Well, I've completely stopped

> my

> periods. My WLS also said that males do not have to take iron. What

> do

> you guys think. I'm due to have my labs done next month (6 months)

> so

> I'll probably know more then, but I'm just curious about this because

> it

> seems like most of you do take iron. Is it because your iron was low

> or because it's always been normal and you want to keep it that way?

> in Akron

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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I am not sure about this.....so please someone correct me if I am wrong.

I THINK that the size of the platelets has something to do with how much

'fluid' they hold hence how much water you drink and hydrated one is.

Kathy

Iron supps

>

>

> > I was told by my WLS that I would only have to take iron supps if I

> > was still having periods. Well, I was intermittently so I tried and

> > became so constipated and miserable. Well, I've completely stopped

> > my

> > periods. My WLS also said that males do not have to take iron. What

> > do

> > you guys think. I'm due to have my labs done next month (6 months)

> > so

> > I'll probably know more then, but I'm just curious about this because

> > it

> > seems like most of you do take iron. Is it because your iron was low

> > or because it's always been normal and you want to keep it that way?

> > in Akron

> >

> >

> >

> > Homepage: http://groups.yahoo.com/group/Graduate-OSSG

> >

> > Unsubscribe: mailto:Graduate-OSSG-unsubscribe

> >

> >

> >

> >

> >

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I constantly ran slightly anemic even taking two of Walgreen's

Multivitamins with 18 mg of iron in each. I now take 60 me daily and

have no problem.

Ray Hooks

For WLS nutrition info, visit

http://www.bariatricsupplementsystem.com

lrfaulkner wrote:

>

> I was told by my WLS that I would only have to take iron supps if I

> was still having periods. Well, I was intermittently so I tried and

> became so constipated and miserable. Well, I've completely stopped

> my

> periods. My WLS also said that males do not have to take iron. What

> do

> you guys think. I'm due to have my labs done next month (6 months)

> so

> I'll probably know more then, but I'm just curious about this because

> it

> seems like most of you do take iron. Is it because your iron was low

> or because it's always been normal and you want to keep it that way?

> in Akron

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

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I for one, am still enemic, my count has always been in the

9.5 range since my RNY in 1979.

After I went through the Colon resection surgery in January,

1999 my doctor advised me

to take daily protein powder supplement (which they sell

here through Phar-Mor), I added

it to apple juice (1 tablespoon to 4oz of apple juice x 2

daily) and within 6 weeks, my

count was up to 11.8...

But since having problems with the fistula in September,

1999 I have been unable to take

the protein supplement because of the acid conent of juice

(I can't tolerate milk or such,

I developed a lactose intolerance from the RNY).

I have alwasy been on different perscriptioned Iron

supplements, the current one being

Chromagen Forte (which is much easier to absorb). I take (1)

capsule 2 times daily,

each capsule contains 460mg of iron & 60mg of b12).

My 2cents worth :)

///Bob

> I constantly ran slightly anemic even taking two of

Walgreen's

> Multivitamins with 18 mg of iron in each. I now take 60

me daily and

> have no problem.

>

> Ray Hooks

> For WLS nutrition info, visit

> http://www.bariatricsupplementsystem.com

>

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Have you tried whey protein? Many are lactose free (I would not tolerate

them otherwise), and they mix with water.

Re: Iron supps

> I for one, am still enemic, my count has always been in the

> 9.5 range since my RNY in 1979.

> After I went through the Colon resection surgery in January,

> 1999 my doctor advised me

> to take daily protein powder supplement (which they sell

> here through Phar-Mor), I added

> it to apple juice (1 tablespoon to 4oz of apple juice x 2

> daily) and within 6 weeks, my

> count was up to 11.8...

>

> But since having problems with the fistula in September,

> 1999 I have been unable to take

> the protein supplement because of the acid conent of juice

> (I can't tolerate milk or such,

> I developed a lactose intolerance from the RNY).

>

> I have alwasy been on different perscriptioned Iron

> supplements, the current one being

> Chromagen Forte (which is much easier to absorb). I take (1)

> capsule 2 times daily,

> each capsule contains 460mg of iron & 60mg of b12).

>

> My 2cents worth :)

>

> ///Bob

>

> > I constantly ran slightly anemic even taking two of

> Walgreen's

> > Multivitamins with 18 mg of iron in each. I now take 60

> me daily and

> > have no problem.

> >

> > Ray Hooks

> > For WLS nutrition info, visit

> > http://www.bariatricsupplementsystem.com

> >

>

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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In a message dated 6/22/2002 4:59:31 PM Pacific Standard Time,

bobmiedema@... writes:

> I have been unable to takethe protein supplement because of the acid conent

> of juice

>

Hi again Bob - I have always taken my protein supplement mixed with water. I

use Designer Protein powder, mixed w/ 4 - 8 ozs of water (or sometimes decaf

coffee, but I'm guessing that acid wouldn't be good for you either!). I'm

pretty well hooked on the chocolate powder, but the strawberry is also quite

tasty.

I would hate to see you missing out on the protein you need because of the

mixing issue! I have no idea what effect some of the premixed drinks (such

as Myoplex or Isopure) would have on your fistula, or even the pre-digested

protein syrups (such as Chermino), but don't give up on your protein!

Kate

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I have been mixing my protein powder (gourmet whey chocolate/peanut butter)

with coffee and SF hot chocolate mix the last couple of weeks. What a tasty

treat! I was concerned that the heat from the coffee might compromise the

integrity of the protein- does anyone know about this?

I do know that since upping my protein intake, I have lost 6 pounds in the past

2 1/2 weeks. I was losing about 2 pounds/month before that. So something must

be working!

Open rny 5/23/01 Dr. Alison Clarey, D.O. - 105 lbs so far!

kateseidel@... wrote: In a message dated 6/22/2002 4:59:31 PM Pacific

Standard Time,

bobmiedema@... writes:

> I have been unable to takethe protein supplement because of the acid conent

> of juice

>

Hi again Bob - I have always taken my protein supplement mixed with water. I

use Designer Protein powder, mixed w/ 4 - 8 ozs of water (or sometimes decaf

coffee, but I'm guessing that acid wouldn't be good for you either!). I'm

pretty well hooked on the chocolate powder, but the strawberry is also quite

tasty.

I would hate to see you missing out on the protein you need because of the

mixing issue! I have no idea what effect some of the premixed drinks (such

as Myoplex or Isopure) would have on your fistula, or even the pre-digested

protein syrups (such as Chermino), but don't give up on your protein!

Kate

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