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RE: liquid diets

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>>>That is how I remember being pre WLS when I would do some sort of

liquid diet.

>>>As bad as I have been lately I think I would get MORE protein if I

did the protein shakes for a few days rather than eat 'real' food.

*sigh*

>>>Only problem is that I dont like the protein shakes I have

tried...granted it has been about 2 years since I have tried any and I

didnt try them ALL so maybe I'll find one I like.

Melty~:

I'm finding that the only protein shakes and supplements that I like are

ones that I used when I did liquid diets. I use the ones from HMR

(http://www.yourbetterhealth.com/foods.html). It's like being on their

maintenance program, even if I needed weight loss surgery to get here.

The little prepackaged meals make a perfect lunch for me when I'm on the

go, and only take 90 seconds in the microwave, don't need to be

refrigerated. I like their chocolate shakes mixed with hot water on

chilly mornings. Can not recommend their soups. Yuck. But I thought that

when I did the liquid diet, too.

http://www.obesityhelp.com/morbidobesity/profile.phtml?N=R931816031

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