Re: How many calories would you say hypo people need to consume

[Guest guest]

Not sure where you are but have you tried to find someone who raises cattle

on the field, not grain fed? We are going start purchasing our beef that

way. We are in Texas so it is a bit easier to find it. Chick can be had

at a local health food " supermarket " , we have Whole Foods. There are

several places off the Internet that you can purchase from. I feel for you,

I don't know what I would do in your shoes! The only dairy I eat right now

is cheese. Can you eat it with those lactose pills?

Kate

At 11:47 AM 12/26/2004, you wrote:

>Yes indeed, my stomach is now rebelling against sugar in all forms...carbs

>too. I haven't a clue where to get the necessary protein tho as I can't

>get organic meats around here, don't digest meats well anyway, can't eat

>soy, am allergic to all dairy products...so what's that leave to eat

>that's protein??? Not much & I'm suffering because of it. Guess I'll have

>to start eating meats anyway, steroids, chemical & hormonal injections &

>all the rest of whatever contamination, including food dyes that are in

>them. And take a good natural laxative every day besides...like cascara

>sagrada. What else can I do?

> ----- Original Message -----

> From: Kate Guynn

>

>

> It's not about the calories. Higher protein, get ride of the

> sugar. Watch

> the carbs because they tend to have sugar. I'm not saying that you must

> follow a " low carb " diet. But up your protein and watch the sugar. Our

> bodies have a had time converting the sugar. Just my 2 cents. If you

> starve your body, it holds onto the fat...hypo or not. You body does need

> fuel. Complex carbs are good.

>

> Kate

[Guest guest]

Have you looked into getting a vegetarian cookbook? That might give

you some ideas. Some veggies are good sources of protein.

Louise

> Yes indeed, my stomach is now rebelling against sugar in all

forms...carbs too. I haven't a clue where to get the necessary

protein tho as I can't get organic meats around here, don't digest

meats well anyway, can't eat soy, am allergic to all dairy

products...so what's that leave to eat that's protein??? Not much &

I'm suffering because of it. Guess I'll have to start eating meats

anyway, steroids, chemical & hormonal injections & all the rest of

whatever contamination, including food dyes that are in them. And

take a good natural laxative every day besides...like cascara

sagrada. What else can I do?

> ----- Original Message -----

> From: Kate Guynn

>

>

> It's not about the calories. Higher protein, get ride of the

sugar. Watch

> the carbs because they tend to have sugar. I'm not saying that

you must

> follow a " low carb " diet. But up your protein and watch the

sugar. Our

> bodies have a had time converting the sugar. Just my 2 cents.

If you

> starve your body, it holds onto the fat...hypo or not. You body

does need

> fuel. Complex carbs are good.

>

> Kate

>

>

[Guest guest]

In the research I did the protein in veggies is about 10-15% vs meat you

get 30-40%. I found that when I was doing some research on anemia. Plus

there are a few veggies that aren't good for " us " . But yes, if you eat

veggies do the research on the ones high in protein.

Kate

At 07:34 PM 12/26/2004, you wrote:

>Have you looked into getting a vegetarian cookbook? That might give

>you some ideas. Some veggies are good sources of protein.

>

>Louise

>

>

>

> > Yes indeed, my stomach is now rebelling against sugar in all

>forms...carbs too. I haven't a clue where to get the necessary

>protein tho as I can't get organic meats around here, don't digest

>meats well anyway, can't eat soy, am allergic to all dairy

>products...so what's that leave to eat that's protein??? Not much &

>I'm suffering because of it. Guess I'll have to start eating meats

>anyway, steroids, chemical & hormonal injections & all the rest of

>whatever contamination, including food dyes that are in them. And

>take a good natural laxative every day besides...like cascara

>sagrada. What else can I do?

> > ----- Original Message -----

> > From: Kate Guynn

> >

> >

> > It's not about the calories. Higher protein, get ride of the

>sugar. Watch

> > the carbs because they tend to have sugar. I'm not saying that

>you must

> > follow a " low carb " diet. But up your protein and watch the

>sugar. Our

> > bodies have a had time converting the sugar. Just my 2 cents.

>If you

> > starve your body, it holds onto the fat...hypo or not. You body

>does need

> > fuel. Complex carbs are good.

> >

> > Kate

> >

> >

[Guest guest]

Half a cow?? I wouldn't have any place to keep it. I think I'll pass on that

idea then.

----- Original Message -----

From: Kate Guynn

Let us know how it works. Here is a link to a place in North Texas

http://www.texasgrassfedbeef.com/index.htm I haven't tried them. We have

found a place about 45 south of here and place to buy half of a cow in Feb

or March.

Kate

[Guest guest]

This place I gave you the link to the min order is 4#. The place I getting

the half cow from is local (45 minutes from me). I'll be sharing my half

with my brother and sister. The putting the rest in a freezer.

Kate

At 11:25 AM 12/28/2004, you wrote:

>Half a cow?? I wouldn't have any place to keep it. I think I'll pass on

>that idea then.

> ----- Original Message -----

> From: Kate Guynn

>

>

> Let us know how it works. Here is a link to a place in North Texas

> http://www.texasgrassfedbeef.com/index.htm I haven't tried them. We have

> found a place about 45 south of here and place to buy half of a cow in Feb

> or March.

>

> Kate

>

>

[Guest guest]

Ok I'll check out the link in case they have way smaller orders.

----- Original Message -----

From: Kate Guynn

This place I gave you the link to the min order is 4#. The place I getting

the half cow from is local (45 minutes from me). I'll be sharing my half

with my brother and sister. The putting the rest in a freezer.

Kate

[Guest guest]

The trouble is that dary allergy is different from lactose intolerance. The

pills are for those who are lactose intolerant, but not for those who are

literally allergic to milk. Those allergic to dairy MUST completely avoid

it. I am so excited about the link you listed in Tx, as I live on the Tx

Gulf Coast and have not wanted to order it from across the entire country of

the U.S.! I plan on ordering, but I just couldn't find that many

well-defined places in Tx to order it. I know of noone around this area who

sells grass fed beef or poultry. It costs more than in the supermarket, but

has pretty good prices, I think.

Re: How many calories would you say hypo

people need to consume

>

> Not sure where you are but have you tried to find someone who raises

cattle

> on the field, not grain fed? We are going start purchasing our beef that

> way. We are in Texas so it is a bit easier to find it. Chick can be had

> at a local health food " supermarket " , we have Whole Foods. There are

> several places off the Internet that you can purchase from. I feel for

you,

> I don't know what I would do in your shoes! The only dairy I eat right

now

> is cheese. Can you eat it with those lactose pills?

>

> Kate

[Guest guest]

Hi ,

You don't live to far from me if I recall correctly, I'm in Missouri

City. On the homeschool list someone said there is a guy in East Bernard

that sells grass fed beef. Someone also listed this as a good

resource http://www.eatwild.com/products/texas.html I just looked at it

and the guy in East Bernard is there and someone in Houston. There are

several options. Looks like you can look up stuff in other states too. So

this is a great resource for everyone on this list.

Hope this helps. Thanks for the info on the lactose intolerance vs dairy

allergy. I wasn't fully thinking about the difference. I guess people

need to make sure they are truly allergic vs just intolerant.

Kate

At 10:14 PM 12/28/2004, you wrote:

>The trouble is that dary allergy is different from lactose intolerance. The

>pills are for those who are lactose intolerant, but not for those who are

>literally allergic to milk. Those allergic to dairy MUST completely avoid

>it. I am so excited about the link you listed in Tx, as I live on the Tx

>Gulf Coast and have not wanted to order it from across the entire country of

>the U.S.! I plan on ordering, but I just couldn't find that many

>well-defined places in Tx to order it. I know of noone around this area who

>sells grass fed beef or poultry. It costs more than in the supermarket, but

>has pretty good prices, I think.

>

>

>

> Re: How many calories would you say hypo

>people need to consume

>

>

> >

> > Not sure where you are but have you tried to find someone who raises

>cattle

> > on the field, not grain fed? We are going start purchasing our beef that

> > way. We are in Texas so it is a bit easier to find it. Chick can be had

> > at a local health food " supermarket " , we have Whole Foods. There are

> > several places off the Internet that you can purchase from. I feel for

>you,

> > I don't know what I would do in your shoes! The only dairy I eat right

>now

> > is cheese. Can you eat it with those lactose pills?

> >

> > Kate

>

>

>

>

>

>

>

[Guest guest]

Thanks for the info Kate. I'm going to look into this. East Bernard is

just a few steps away!

Re: How many calories would you say hypo

people need to consume

>

> Hi ,

>

> You don't live to far from me if I recall correctly, I'm in Missouri

> City. On the homeschool list someone said there is a guy in East Bernard

> that sells grass fed beef. Someone also listed this as a good

> resource http://www.eatwild.com/products/texas.html I just looked at it

> and the guy in East Bernard is there and someone in Houston. There are

> several options. Looks like you can look up stuff in other states too.

So

> this is a great resource for everyone on this list.

>

> Hope this helps. Thanks for the info on the lactose intolerance vs dairy

> allergy. I wasn't fully thinking about the difference. I guess people

> need to make sure they are truly allergic vs just intolerant.

>

> Kate

[Guest guest]

You are very welcome! Let me know how it works out.

Kate

At 08:32 PM 12/29/2004, you wrote:

>Thanks for the info Kate. I'm going to look into this. East Bernard is

>just a few steps away!

>

>

>

> Re: How many calories would you say hypo

>people need to consume

>

>

> >

> > Hi ,

> >

> > You don't live to far from me if I recall correctly, I'm in Missouri

> > City. On the homeschool list someone said there is a guy in East Bernard

> > that sells grass fed beef. Someone also listed this as a good

> > resource http://www.eatwild.com/products/texas.html I just looked at it

> > and the guy in East Bernard is there and someone in Houston. There are

> > several options. Looks like you can look up stuff in other states too.

>So

> > this is a great resource for everyone on this list.

> >

> > Hope this helps. Thanks for the info on the lactose intolerance vs dairy

> > allergy. I wasn't fully thinking about the difference. I guess people

> > need to make sure they are truly allergic vs just intolerant.

> >

> > Kate