Guest guest Posted September 15, 2005 Report Share Posted September 15, 2005 Thanks Flora! belgium46@... wrote:Cathy, exercise for me is helpful especially stretching .. I never go to the point of exhaustion or fatigue. Know your limits and don't over due. Lynn Holmes mentioned the ALS guide, called Everyday life with ALS. I received it also on my visit last week free at my MDA appointment. It has some very practical information that can be applied to anyone with mobility problems. keep it moving...............Flora Quote Link to comment Share on other sites More sharing options...
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