Weight gain craziness: Feeling like a caged animal!

[Guest guest]

Man, I really going through something ... and I need your support ...

It's that terrible time of the year ... going from winter clothing to summer

.... winter clothing is a bit bigger and my summer clothes ... well ... are

tighter than last year (especially in my tummy and butt). I know I've gained

some weight ... maybe ten pounds, but it feels like 100 pounds and I'm

starting to FREAK ... I'm so scared I'm spiraling here.

I circuit exercise RELIGIOUSLY. Get my protein in (as best as I can ...) I

do have my food downfall ... those damned sunspires, but all in all I've

stayed very close to program. I'm heading towards my third year out of

surgery and have been very successful, but I want to lose another 25 pounds.

I know all the mindspeak and issues some WL patients deal with ... body

image and such, but I feel like I'm going crazy ... I don't want to gain ...

I've seen this before and I DON'T want it to happen again.

Help ... I need some perspective here!

If you can offer some help or perspective, please do .... it would be SO

appreciated. Of course this craziness hit me just before going to work and I

can't pick up my Outlook email, so e-me at ayemuse@...

Thanks so much!