Guest guest Posted April 26, 2002 Report Share Posted April 26, 2002 I think that has been well established. Plenty of it, but not with your iron. (Thanks, VL) Calcium > Ok, now I am confused....there's a discussing going on regarding which type of calcium we are suppose to take. > Is it the citrate or the carbonate? > I always that it was citrate with D. > Thank you, > Penny Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 26, 2002 Report Share Posted April 26, 2002 Ok, now I am confused....there's a discussing going on regarding which type of calcium we are suppose to take. Is it the citrate or the carbonate? I always that it was citrate with D. Thank you, Penny Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 26, 2002 Report Share Posted April 26, 2002 Calcium citrate with magnesium and Vitamin D is an excellent combination. You should take the supplements 3 times a day because mega dosages are not absorbed. Ray Hooks For WLS nutrition info, visit http://www.bariatricsupplementsystem.com nhesse wrote: > > Ok, now I am confused....there's a discussing going on regarding which type of calcium we are suppose to take. > Is it the citrate or the carbonate? > I always that it was citrate with D. > Thank you, > Penny > > Quote Link to comment Share on other sites More sharing options...
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