test results - opinions please

[Guest guest]

Cindi,

are you up early?? It's 11.20am here.

I think the sleep problems get worse with menopause, so maybe you have something

else to look forward to <g>

My sleep is much better than it was but I still have to take something to fall

asleep.

At the moment I am taking 5htp and melatonin, I'm almost out of 5htp so I'm

going to try to wean off that and see what happens.

Lynda (in the UK)

Re: test results - opinions please

ok then...it sounds like you did need the Delta.

that insomnia stuff really drove me crazy for a while too. i used some

melatonin for a while...and it helped somewhat.

but then all of a sudden, i started being able to go to sleep within 15

minutes of getting in bed. about the 9th month of treatment. what a relief

it

has been.

cindi