Guest guest Posted July 18, 2003 Report Share Posted July 18, 2003 In a message dated 07/17/03 10:54:14 PM Central Standard Time, Gastric_Bypass_Family writes: > : Re:Water loading > > Please fill me in on this. > > This is my summary of the schedule in Pouch Rules for Dummies Highlighted portion shows outline of schedule by Jody Schedule at six months: AM Water 15 minutes before breakfast, water, then stop Breakfast * For one and a half to two hours after breakfast, no water. Two hours after Breakfast Start Water Two hours before lunch ( Which should come at about Breakfast + 3 Hrs) really push water hard Fifteen minutes before lunch, swallow a last cup or so of water. Lunch *to be at approximately breakfast + 5 hours For one and a half to two hours after lunch, no water. Two hours after lunch Start Water Two hours before supper ( Which should come at about lunch + 3 Hrs) really push water hard Fifteen minutes before supper, swallow a last cup or so of water. Supper * to be at approximately lunch + 5 hours One and a half to Two hours after supper, no water. *Each Meal should have at least three foods, and eat alternating bites. Anything like meat or hard vegetables should be chopped real small. Eat up to 1 1/3 cups. Eat foods that are not so soft that they flow right on through the band. Quote Link to comment Share on other sites More sharing options...
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