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Dawn/smoking

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In a message dated 12/15/2004 1:54:07 PM Eastern Standard Time, RSD-CRPSofAmerica writes:

Unfortunately I do smoke, but as of January 1rst Mom and I are both going to try and quit!! I have no choice but to do it cold turkey, because the patch gives me the shakes and causes me to get my SVT back. I know that it is going to be extremely hard, but need to give it a try for myself and my health!!!! I have no will power so this will be my true test of faith!!! Well I am definitely going to give this a try and might need a lot of support from those of you that have sucessfully quit!!! This is why Mom and I decided to do it together, but we will probally kill each other.

Hi Dawn,

Good for you!! I quit cold turkey 2 years ago. It was hard as hell but I did it. I didn't even cheat once, surprised myself!! If you do quit and slip and have one don't think you cant quit, just start over and try harder. Now I don't have any desire to smoke. The first months suck and you think you will always have cravings, but they will go away. You need to keep telling yourself that!! The longer you go the easier it gets. If you need support I am here for you. Take care, hope you are feeling better, Love Jai

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