Guest guest Posted February 7, 2002 Report Share Posted February 7, 2002 ok the soy protein isolate u can use for baking the syrups i put in coffee or setzer or on pancakes or in cream cheese i use coffee singles i make one cup at a time i drink decaf Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2002 Report Share Posted February 7, 2002 baking what? what are coffee singles? Are they brewed or instant? -----Original Message-----From: catherine Sent: Thursday, February 07, 2002 9:36 PMTo: AtkinsChallengers Subject: RE: My carb smart order ok the soy protein isolate u can use for baking the syrups i put in coffee or setzer or on pancakes or in cream cheese i use coffee singles i make one cup at a time i drink decaf Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t . If you'd like to send in your "Before" picture to someday compare with an "After" picture, please contact any of the moderators.To contact any of the the list moderators, you can email them at: (jocee131@...)Norma (norwood@...)JJ (cybercat1@...)Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2002 Report Share Posted February 7, 2002 they are kinda like brewed they are with the ground coffee they come in a tea bag and you brew them in your cup the isolate is called for in diff recipies if i find any i will pass them on catherine ----- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2002 Report Share Posted February 7, 2002 thanks catherine and i am off to buy coffee singles tomorrow. I remember you told me about these once before now. a -----Original Message-----From: catherine Sent: Thursday, February 07, 2002 9:54 PMTo: AtkinsChallengers Subject: RE: My carb smart order they are kinda like brewed they are with the ground coffee they come in a tea bag and you brew them in your cup the isolate is called for in diff recipies if i find any i will pass them on catherine -----Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t . If you'd like to send in your "Before" picture to someday compare with an "After" picture, please contact any of the moderators.To contact any of the the list moderators, you can email them at: (jocee131@...)Norma (norwood@...)JJ (cybercat1@...)Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2002 Report Share Posted February 7, 2002 i hope I like it. I couldn't decide between it and caramel, but it said it was intense caramel, so i went with the intensity. But if it's very sweet it may be too sweet for me. a -----Original Message-----From: Joya Sent: Friday, February 08, 2002 12:00 AMTo: AtkinsChallengers Subject: Re: My carb smart order Don;t know about all those mixtures <S>...food ones....but med ones, I know you know do one thing at a time...I would definitely wait with the BP ones...the more weight you lose, the lower it is going to get. Dulce de Leche is a big thing here...it comes in bars...very sweet! Some day when you are size 9 I will send you some to try Or not!!!!!!!! Joya"Blind Dogs See With Their Hearts"http://www.blinddogs.com My carb smart order Ok, I must have been drugged or something. I ordered soy protein isolate. What the heck is that and what am i going to do wiht it? And after my comments about egg whites yesterdayk, what did i order but powdered egg whites. Jees. and oat flour which i thought was low carb and is not. and keto crumbs which have soy in them and probably taste like shit. And I have been wanting davince syrups for two years now. I finally ordered chocolate, vanilla, and dulce de leche (intense caramel). and I can't think of a thing to do with them tonight and I want to taste them. what can I put them in? OH maybe the caramel or chocolate in with some flax and water and cream? Any and all ideas appreciated. I don't feel like making a pot of decaf. , do you brew your decaf? It seems so much work to brew a pot for one cup. Now in the mornig I brew a pot of regular and drink the entire thing. Love my caffeine. But I am thinking of giving it up and getting off my medications and seeing how I feel. I keep asking my cardiologist to take me off blood pressure meds as I have lost weight and stopped the pills that we think raised it (NSAIDs), but he refused to take me off. I generally don't go against doctors orders but I want to feel better than I do. a, I ramble.Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t . If you'd like to send in your "Before" picture to someday compare with an "After" picture, please contact any of the moderators.To contact any of the the list moderators, you can email them at: (jocee131@...)Norma (norwood@...)JJ (cybercat1@...)Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2002 Report Share Posted February 7, 2002 a, Make the shakes with cream and water and ice cubes. Add 2-3 tablespoons of whichever Davinci flavor you feel like having. You will have a great tasting shake. I don't really care for the soy, but the Davinci flavors can cover anything. Mix the Davinci flavors with water one for one (1/2 cup each) and put in ice cube trays. Put 1 ice cube in your water. Gives it just enough flavor to help get all of that water in that you need. Wal Mart has Snow Cone machines for about $20. Those ice cubes can become great snow cones. I have some recipes for using the powdered egg whites, but I will have to look for them. I will do it as soon as I can. Joanne My carb smart order Ok, I must have been drugged or something. I ordered soy protein isolate. What the heck is that and what am i going to do wiht it? And after my comments about egg whites yesterdayk, what did i order but powdered egg whites. Jees. and oat flour which i thought was low carb and is not. and keto crumbs which have soy in them and probably taste like shit. And I have been wanting davince syrups for two years now. I finally ordered chocolate, vanilla, and dulce de leche (intense caramel). and I can't think of a thing to do with them tonight and I want to taste them. what can I put them in? OH maybe the caramel or chocolate in with some flax and water and cream? Any and all ideas appreciated. I don't feel like making a pot of decaf. , do you brew your decaf? It seems so much work to brew a pot for one cup. Now in the mornig I brew a pot of regular and drink the entire thing. Love my caffeine. But I am thinking of giving it up and getting off my medications and seeing how I feel. I keep asking my cardiologist to take me off blood pressure meds as I have lost weight and stopped the pills that we think raised it (NSAIDs), but he refused to take me off. I generally don't go against doctors orders but I want to feel better than I do. a, I ramble.Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t . If you'd like to send in your "Before" picture to someday compare with an "After" picture, please contact any of the moderators.To contact any of the the list moderators, you can email them at: (jocee131@...)Norma (norwood@...)JJ (cybercat1@...)Dianne (lambart@...) Joya (bocock@...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 7, 2002 Report Share Posted February 7, 2002 Don;t know about all those mixtures <S>...food ones....but med ones, I know you know do one thing at a time...I would definitely wait with the BP ones...the more weight you lose, the lower it is going to get. Dulce de Leche is a big thing here...it comes in bars...very sweet! Some day when you are size 9 I will send you some to try Or not!!!!!!!! Joya"Blind Dogs See With Their Hearts"http://www.blinddogs.com My carb smart order Ok, I must have been drugged or something. I ordered soy protein isolate. What the heck is that and what am i going to do wiht it? And after my comments about egg whites yesterdayk, what did i order but powdered egg whites. Jees. and oat flour which i thought was low carb and is not. and keto crumbs which have soy in them and probably taste like shit. And I have been wanting davince syrups for two years now. I finally ordered chocolate, vanilla, and dulce de leche (intense caramel). and I can't think of a thing to do with them tonight and I want to taste them. what can I put them in? OH maybe the caramel or chocolate in with some flax and water and cream? Any and all ideas appreciated. I don't feel like making a pot of decaf. , do you brew your decaf? It seems so much work to brew a pot for one cup. Now in the mornig I brew a pot of regular and drink the entire thing. Love my caffeine. But I am thinking of giving it up and getting off my medications and seeing how I feel. I keep asking my cardiologist to take me off blood pressure meds as I have lost weight and stopped the pills that we think raised it (NSAIDs), but he refused to take me off. I generally don't go against doctors orders but I want to feel better than I do. a, I ramble. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 a: Save yourself a cup from your morning pot of coffee & reheat it in microwave--add your syrup for an after-dinner treat. Can put syrup in tea, also. Or pour some over some whipped cream/cream cheese or ricotta cheese for an instant icecream type sundae. HTH Amy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 a, instead of just plain water...make an Italian soda, and use soda water instead...just enough carbonation...tastes really good...fill about 3/4 glass with ice and soda water, add cream to taste and then Davinci syrup to taste...some like it sweeter than others. MMMMM really, really tasty. I think you will like it. Carol > Messagea, Make the shakes with cream and water and ice cubes. Add 2-3 tablespoons of whichever Davinci flavor you feel like having. You will have a great tasting shake. I don't really care for the soy, but the Davinci flavors can cover anything. Mix the Davinci flavors with water one for one (1/2 cup each) and put in ice cube trays. Put 1 ice cube in your water. Gives it just enough flavor to help get all of that water in that you need. Wal Mart has Snow Cone machines for about $20. Those ice cubes can become great snow cones. I have some recipes for using the powdered egg whites, but I will have to look for them. I will do it as soon as I can. Joanne > My carb smart order > > > Ok, I must have been drugged or something. I ordered soy protein isolate. What the heck is that and what am i going to do wiht it? And after my comments about egg whites yesterdayk, what did i order but powdered egg whites. Jees. and oat flour which i thought was low carb and is not. and keto crumbs which have soy in them and probably taste like shit. And I have been wanting davince syrups for two years now. I finally ordered chocolate, vanilla, and dulce de leche (intense caramel). and I can't think of a thing to do with them tonight and I want to taste them. what can I put them in? OH maybe the caramel or chocolate in with some flax and water and cream? Any and all ideas appreciated. I don't feel like making a pot of decaf. , do you brew your decaf? It seems so much work to brew a pot for one cup. Now in the mornig I brew a pot of regular and drink the entire thing. Love my caffeine. But I am thinking of giving it up and getting off my medications and seeing how I feel. I keep asking my cardiologist to take me off blood pressure meds as I have lost weight and stopped the pills that we think raised it (NSAIDs), but he refused to take me off. I generally don't go against doctors orders but I want to feel better than I do. > a, I ramble. > > Take a peek at the Challengers " Before " pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/&.src =gr&.view=t . If you'd like to send in your " Before " picture to someday compare with an " After " picture, please contact any of the moderators. > > To contact any of the the list moderators, you can email them at: > > > (jocee131@e...) > Norma (norwood@n...) > JJ (cybercat1@m...) > Dianne (lambart@t...) > Joya (bocock@s...) > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 8, 2002 Report Share Posted February 8, 2002 Oh this sounds great. I will try it with dulce de leche syrup. Thanks Carol. a Re: My carb smart order a, instead of just plain water...make an Italian soda, and use soda water instead...just enough carbonation...tastes really good...fill about 3/4 glass with ice and soda water, add cream to taste and then Davinci syrup to taste...some like it sweeter than others. MMMMM really, really tasty. I think you will like it. Carol > Messagea, Make the shakes with cream and water and ice cubes. Add 2-3 tablespoons of whichever Davinci flavor you feel like having. You will have a great tasting shake. I don't really care for the soy, but the Davinci flavors can cover anything. Mix the Davinci flavors with water one for one (1/2 cup each) and put in ice cube trays. Put 1 ice cube in your water. Gives it just enough flavor to help get all of that water in that you need. Wal Mart has Snow Cone machines for about $20. Those ice cubes can become great snow cones. I have some recipes for using the powdered egg whites, but I will have to look for them. I will do it as soon as I can. Joanne > My carb smart order > > > Ok, I must have been drugged or something. I ordered soy protein isolate. What the heck is that and what am i going to do wiht it? And after my comments about egg whites yesterdayk, what did i order but powdered egg whites. Jees. and oat flour which i thought was low carb and is not. and keto crumbs which have soy in them and probably taste like shit. And I have been wanting davince syrups for two years now. I finally ordered chocolate, vanilla, and dulce de leche (intense caramel). and I can't think of a thing to do with them tonight and I want to taste them. what can I put them in? OH maybe the caramel or chocolate in with some flax and water and cream? Any and all ideas appreciated. I don't feel like making a pot of decaf. , do you brew your decaf? It seems so much work to brew a pot for one cup. Now in the mornig I brew a pot of regular and drink the entire thing. Love my caffeine. But I am thinking of giving it up and getting off my medications and seeing how I feel. I keep asking my cardiologist to take me off blood pressure meds as I have lost weight and stopped the pills that we think raised it (NSAIDs), but he refused to take me off. I generally don't go against doctors orders but I want to feel better than I do. > a, I ramble. > > Take a peek at the Challengers " Before " pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/&.src =gr&.view=t . If you'd like to send in your " Before " picture to someday compare with an " After " picture, please contact any of the moderators. > > To contact any of the the list moderators, you can email them at: > > > (jocee131@e...) > Norma (norwood@n...) > JJ (cybercat1@m...) > Dianne (lambart@t...) > Joya (bocock@s...) > > > > Quote Link to comment Share on other sites More sharing options...
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