Re: Re: The Chinese Buffet

[Guest guest]

I love chinese food... I've figured out that I can have beef broccoli, or

other meat and veggie type items as long as they are not breaded and fried

or the sauce is not sweet. And, skip the rice! :-)

The place I go to will let you susbtitute steamed veggies for the rice...

Beef Broccoli and steamed veggies will satisfy me and doesn't impact by

sugars too bad... so it's a nice 'once a week' treat!

Mike

>

> Absolutely drives my blood sugars wiled. I can only touch the food to

> my tongue so to speek, or my BG rises fast.That's all I can say.

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