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Re: Confused over Calcium

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I have a question. How much liquid medicine do you take after your

surgery ? I was just wondering. I have a hard time with liquid meds. I

can't take cough medicine. Thanks Char

wlslori wrote:

> i take a liquid calcium ctrate & magnesium made by Nature's Life. @

> thursday's B12 shot appt, i just might nag my PCP about getting a

> dexascan. i've heard that only a small portion of the body's

> calcium is picked up during bloodwork, so a bone scan is far more

> precise.

> lori h.

>

>

> > I keep reading various things on what calcium supplement to take.

> > First I was told calcium citrate only, then I read some people

> take

> > Vivactiv (calcium carbonate), and most recently read where Coral

> > Calcium is the only true absorable calcium. I'm almost 6 weeks

> post-

> > op and having a hard time chewing the Twin-Lab calcium citrate

> wafers

> > and the Citracal Plus was horrible. I'm thinking about going

> > straight to the Vivactiv, but don't want to cause myself problems

> in

> > the long run by being hardheaded. Anyone long-term postie have

> any

> > information for a newbie?

>

>

>

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i take a liquid calcium ctrate & magnesium made by Nature's Life. @

thursday's B12 shot appt, i just might nag my PCP about getting a

dexascan. i've heard that only a small portion of the body's

calcium is picked up during bloodwork, so a bone scan is far more

precise.

lori h.

> I keep reading various things on what calcium supplement to take.

> First I was told calcium citrate only, then I read some people

take

> Vivactiv (calcium carbonate), and most recently read where Coral

> Calcium is the only true absorable calcium. I'm almost 6 weeks

post-

> op and having a hard time chewing the Twin-Lab calcium citrate

wafers

> and the Citracal Plus was horrible. I'm thinking about going

> straight to the Vivactiv, but don't want to cause myself problems

in

> the long run by being hardheaded. Anyone long-term postie have

any

> information for a newbie?

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hi char. i did the prot shakes the 1st 2 months & switched to

proteinex till month 6. i put up with plenty, anything & everything

for the cause.

lori h.

14 grateful months post-op

> > > I keep reading various things on what calcium supplement to

take.

> > > First I was told calcium citrate only, then I read some people

> > take

> > > Vivactiv (calcium carbonate), and most recently read where

Coral

> > > Calcium is the only true absorable calcium. I'm almost 6 weeks

> > post-

> > > op and having a hard time chewing the Twin-Lab calcium citrate

> > wafers

> > > and the Citracal Plus was horrible. I'm thinking about going

> > > straight to the Vivactiv, but don't want to cause myself

problems

> > in

> > > the long run by being hardheaded. Anyone long-term postie have

> > any

> > > information for a newbie?

> >

> >

> >

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First off, coral calcium IS calcium carbonate which is something

that is not readily absorbed by RNY post-ops. The reason is is that

calcium carbonate requires stomach enzymes to digest it which we no

longer have available. There are other forms of calcium beside the

citrate which you can also take, but basically you want to avoid the

calcium carbonate. You might want to try a liquid calcium (not coral

or carbonate) such as Calcium 1200 with Magnesium by Source Naturals

which is what I am taking and I like.

Hope this helps :)

Caroline

Lap RNY 5/2/03

367/314/150

www.tinyurl.com/bkld

> I keep reading various things on what calcium supplement to take.

> First I was told calcium citrate only, then I read some people

take

> Vivactiv (calcium carbonate), and most recently read where Coral

> Calcium is the only true absorable calcium. I'm almost 6 weeks

post-

> op and having a hard time chewing the Twin-Lab calcium citrate

wafers

> and the Citracal Plus was horrible. I'm thinking about going

> straight to the Vivactiv, but don't want to cause myself problems

in

> the long run by being hardheaded. Anyone long-term postie have

any

> information for a newbie?

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Hi Char :)

I took and take quite a bit - the pain meds (Lortab), vitamin

(SeaSilver), calcium (Liquid Calcium 1200 with Magnesium). I tried

the Proteinex but that stuff was beyond disgusting. Some liquids

are more " doable " than others... But trust me, if you have trouble

taking capsules like I do as a post-op, you will be relieved to take

the liquids!

:) Caroline

Lap RNY 5/2/03

367/314/150

www.tinyurl.com/bkld

> I have a question. How much liquid medicine do you take after your

> surgery ? I was just wondering. I have a hard time with liquid

meds. I

> can't take cough medicine. Thanks Char

>

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Wow! Now you must be a lady who was on a mission to say the least in

order to do the Proteinex! LOL - not me! I'm a wimp!

:) Caroline

Lap RNY 5/2/03

367/314/150

www.tinyurl.com/bkld

> hi char. i did the prot shakes the 1st 2 months & switched to

> proteinex till month 6. i put up with plenty, anything &

everything

> for the cause.

> lori h.

> 14 grateful months post-op

>

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only did it to save my hair. a nutritionist/wls patient urged us to

use it, so thankfully neither one of us became " scalpies " . i've

definitely been described as driven, you're right.

lori h.

> > hi char. i did the prot shakes the 1st 2 months & switched to

> > proteinex till month 6. i put up with plenty, anything &

> everything

> > for the cause.

> > lori h.

> > 14 grateful months post-op

> >

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Hi Lori :)

I figure that I'll just do a protein shake instead :) Not much more

calories, carbs or fat but even more protein :)

:) Caroline

> > > hi char. i did the prot shakes the 1st 2 months & switched to

> > > proteinex till month 6. i put up with plenty, anything &

> > everything

> > > for the cause.

> > > lori h.

> > > 14 grateful months post-op

> > >

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Lori

I must have missed a post. What did you do to save your hair?????My surgery

is Wed. I feel my only physical asset is my hair.....help.......I am taking

Biotin and Magnesium. Is there anything I can purchase for after surgery and

perhaps even for today and tomorrow...........

Thank you so very much for responding..

Peggy in S " ville SC\

Jmazzell@...

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Okay.. so I am curious.. what's proteinex?? Is it just awful?

-- In Gastric_Bypass_Family , " Caroline "

wrote:

> Wow! Now you must be a lady who was on a mission to say the least

in

> order to do the Proteinex! LOL - not me! I'm a wimp!

> :) Caroline

> Lap RNY 5/2/03

> 367/314/150

> www.tinyurl.com/bkld

>

>

>

> > hi char. i did the prot shakes the 1st 2 months & switched to

> > proteinex till month 6. i put up with plenty, anything &

> everything

> > for the cause.

> > lori h.

> > 14 grateful months post-op

> >

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Hi there :)

Proteinex is a liquid supplement. It has 15 grams of protein in 2

tbsp of it. To me, it is one of the most vile things I've ever

tasted. Tried it once and will NEVER do it again LOL I figure, I

can just do the protein shakes almost just as easily and get more

protein in without all the bad taste and texture. I have a

full " review " of it in my obesityhelp.com profile at

www.tinyurl.com/bkld . Hope this helps!

:) Caroline

Lap RNY 5/2/03

367/313/150

www.tinyurl.com/bkld

> > > hi char. i did the prot shakes the 1st 2 months & switched to

> > > proteinex till month 6. i put up with plenty, anything &

> > everything

> > > for the cause.

> > > lori h.

> > > 14 grateful months post-op

> > >

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