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Re: Day 3

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Was the water really cold Joya?

I remember drinking tons and tons of

icewater once, and ended up with the worst cramps! I hope you feel better.

May I join the 9 pound challenge?

I need a serious challenge with some

stiff competition........ which you and Jayne can offer.

di

pretty please???? with splenda on top.....

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Was the water really cold Joya?

I remember drinking tons and tons of

icewater once, and ended up with the worst cramps! I hope you feel better.

May I join the 9 pound challenge?

I need a serious challenge with some

stiff competition........ which you and Jayne can offer.

di

pretty please???? with splenda on top.....

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Well, I have to say that I did have whole wheat toast this morning...just now...I feel nauseaus (sp) still and I could only face a bologna sandwich...so will stick to proteins the rest of the day if I can bear it cause I AM going to beat you Jayne. I am a slow loser so be sure to enjoy that four day feast that is coming up in Egypt.

Joya"Blind Dogs See With Their Hearts"http://www.blinddogs.com

Day 3

Well, so far so good and after reading all the info on the yeast kill, I'm going to try that for a while.. Could help me beat out Joya!!!!!!!!!

Hope you all have a good day

Jayne, one of the blondes!!!!!

____________________________________________________ IncrediMail - Email has finally evolved - Click Here *Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t *Would you like some great RECIPES? Click here:http://groups.yahoo.com/group/AtkinsChallengers/files*To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...)

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Well, I have to say that I did have whole wheat toast this morning...just now...I feel nauseaus (sp) still and I could only face a bologna sandwich...so will stick to proteins the rest of the day if I can bear it cause I AM going to beat you Jayne. I am a slow loser so be sure to enjoy that four day feast that is coming up in Egypt.

Joya"Blind Dogs See With Their Hearts"http://www.blinddogs.com

Day 3

Well, so far so good and after reading all the info on the yeast kill, I'm going to try that for a while.. Could help me beat out Joya!!!!!!!!!

Hope you all have a good day

Jayne, one of the blondes!!!!!

____________________________________________________ IncrediMail - Email has finally evolved - Click Here *Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t *Would you like some great RECIPES? Click here:http://groups.yahoo.com/group/AtkinsChallengers/files*To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...)

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Of course you may!!!! It takes me about ten days to lose one lousy pound...and I am sure my sandwich today won't help.

Yes the water was TOO cold...the cramps I expected cause I got those the other day before the "poop fest" and DH told me to expect them. But today I had no "benefits"...needed that as it has been three days :(

Joya"Blind Dogs See With Their Hearts"http://www.blinddogs.com

Re: Day 3

Was the water really cold Joya?I remember drinking tons and tons oficewater once, and ended up with the worst cramps! I hope you feel better.May I join the 9 pound challenge?I need a serious challenge with somestiff competition........ which you and Jayne can offer.dipretty please???? with splenda on top.....*Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t *Would you like some great RECIPES? Click here:http://groups.yahoo.com/group/AtkinsChallengers/files*To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...)

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No I felt bad before I ate the toast...

Joya"Blind Dogs See With Their Hearts"http://www.blinddogs.com

RE: Day 3

whole wheat toast ????

No wonder you do not feel well. And trying to blame it on the water.*Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t *Would you like some great RECIPES? Click here:http://groups.yahoo.com/group/AtkinsChallengers/files*To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...)

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UH HUH.

-----Original Message-----From: Joya Sent: Tuesday, February 19, 2002 2:55 PMTo: AtkinsChallengers Subject: Re: Day 3

No I felt bad before I ate the toast...

Joya"Blind Dogs See With Their Hearts"http://www.blinddogs.com

RE: Day 3

whole wheat toast ????

No wonder you do not feel well. And trying to blame it on the water.*Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t *Would you like some great RECIPES? Click here:http://groups.yahoo.com/group/AtkinsChallengers/files*To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...)

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Seriously!!!!!! With the nausea I could not face eggs or a shake!!!! Anyway...cravings are gone, phew! I had the same meat I had for lunch for supper so I kept very close to 30 grams.

Joya"Blind Dogs See With Their Hearts"http://www.blinddogs.com

RE: Day 3

whole wheat toast ????

No wonder you do not feel well. And trying to blame it on the water.*Take a peek at the Challengers "Before" pictures in our 2002 photo album at our Yahoo page, click on photos 2002 or try directly at: http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t *Would you like some great RECIPES? Click here:http://groups.yahoo.com/group/AtkinsChallengers/files*To contact any of the the list moderators, you can email them at: (jocee131@...) Norma (norwood@...) JJ (cybercat1@...) Dianne (lambart@...) Joya (bocock@...)

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