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CONSTIPATION:

http://cgi.cobbler.plus.com/search.php?q=constipation

PSORIASIS

http://cgi.cobbler.plus.com/search.php?q=psoriasis+

SINUSES

http://cgi.cobbler.plus.com/search.php?q=SINUSES

FOOD INTOLERANCES

http://cgi.cobbler.plus.com/search.php?q=food+intolerances

HONEY AND SACCHARIN

http://cgi.cobbler.plus.com/search.php?q=HONEY

http://cgi.cobbler.plus.com/search.php?q=SACCHARIN

COCONUT MILK

Coconut milk Legal May be tried after being on the diet for 6 months.

http://cgi.cobbler.plus.com/search.php?q=coconut+milk

SEEDS

http://cgi.cobbler.plus.com/search.php?q=seeds

phashmall PHashmall@...

I read BTVC and have looked around pecanbread and

breakingtheviciouscycle websites. His symptoms are constipation and

psoriasis and chronic stuffy nose, and mega food intolerances. He

has been everything-free for many years. We started this diet 3 days

ago, but I have these questions--Hope someone can help.

1- He has been eating cultured vegetables for a long time. Are

these allowed, and if so, at what stage?

2- He drinks young coconut water fermented with two strains of

bacteria. Is this allowed, and at what stage?

3- We have been using a few drops of stevia to make some of his

powder drinks palatable (amino acids). What do you all use to

sweeten supplement drinks?

4- He has been eating almond yogurt for a year. Do we have to back

it off and wait until a certain stage to reintroduce it?

5- The book says white beans are ok when diarrhea has cleared. He

has no diarrhea. The info from one of the websites on introducing

the stages says that beans are allowed in stage 4 (haricot, lentils,

lima, navy and split peas). Which advice should we follow? just

curious, since he doesn't tolerate beans at all except possibly

adukis. What about adukis?

6- Why no coconut milk? I thought coconut was a nut, and nuts are

allowed.

7- It says nut milk is allowed. I soaked almonds, then blended with

water and added veg glycerine. Was that ok?

8- The list of foods to be introduced in stages omits raspberries.

Are they ok?

9- We had to go through stage 1, 2 and part of 3 in two days, since

we have to rotate some foods and there wasn't enough to rotate in the

first few days. He gets intolerant if he eats the same food too

often. I'm assuming the big switch is from stage 3 to stage 4

(cooked to raw). How do I know when to switch?

10- He always tolerated most seeds well. Since he can't eat meat,

chicken, eggs, or dairy, or fish (except salmon), seeds are a good

source of protein for him. Why are nuts allowed, but not seeds?

Thanks for your help.

a H.

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com/

________________________________________

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Hi, you have many questions, and I don't know the answer to most, but

I will answer to the ones I can. I found a lot of information at

www.pecanbread.com and Elaine's website.

> 2- He drinks young coconut water fermented with two strains of

> bacteria. Is this allowed, and at what stage?

acidophilous is the only one recommended.

>

> 3- We have been using a few drops of stevia to make some of his

> powder drinks palatable (amino acids). What do you all use to

> sweeten supplement drinks?

Welsh grape juice, honey

>

> 4- He has been eating almond yogurt for a year. Do we have to back

> it off and wait until a certain stage to reintroduce it?

If you are doing the stages yes, you could wait and introduce it maybe

after one or two weeks.

>

> 5- The book says white beans are ok when diarrhea has cleared. He

> has no diarrhea. The info from one of the websites on introducing

> the stages says that beans are allowed in stage 4 (haricot, lentils,

> lima, navy and split peas). Which advice should we follow? just

> curious, since he doesn't tolerate beans at all except possibly

> adukis. What about adukis?

I don't know what is adukis. If you know that he does not tolerate

beans, do not give them to him! I think you can pretty much read BTVC

changing " diarrhea has cleared " to " stool has normalized " . YOur goal

is not to get rid of diarrhea but the opposite!

>

> 6- Why no coconut milk? I thought coconut was a nut, and nuts are

> allowed.

I don't know.

>

> 7- It says nut milk is allowed. I soaked almonds, then blended with

> water and added veg glycerine. Was that ok?

Sounds OK, you mean you made almond milk? Why did you add glycerine?

>

> 8- The list of foods to be introduced in stages omits raspberries.

> Are they ok?

>

The pecanbread list is just indicative... check Elaine's website for a

complete list of foods and whether they are legal or not. I give my

son raspberries, so I hope they are OK!

> 9- We had to go through stage 1, 2 and part of 3 in two days, since

> we have to rotate some foods and there wasn't enough to rotate in the

> first few days. He gets intolerant if he eats the same food too

> often. I'm assuming the big switch is from stage 3 to stage 4

> (cooked to raw). How do I know when to switch?

Everyone is different. The list is only a suggestion... so you can use

foods from different stages - HOWEVER, SCD is about the " cooking " . Do

not give raw fruits or vegetables for a while. Peel and seed

everything at first. Use nut butter first, then nut flour, then nut

milk. Do not deep fry for a while...

>

> 10- He always tolerated most seeds well. Since he can't eat meat,

> chicken, eggs, or dairy, or fish (except salmon), seeds are a good

> source of protein for him. Why are nuts allowed, but not seeds?

Seed butters are legal, according to Elaine's website. And seed are

also allowed later in the diet. Again, I think it comes down to how we

process food in order to help aide digestion, and not so much the food

itself.

>>>> Have you done food intolerance or allergy tests on him?

Coral

son 10 y/o SCD since 4/04

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Hi, you have many questions, and I don't know the answer to most, but

I will answer to the ones I can. I found a lot of information at

www.pecanbread.com and Elaine's website.

> 2- He drinks young coconut water fermented with two strains of

> bacteria. Is this allowed, and at what stage?

acidophilous is the only one recommended.

>

> 3- We have been using a few drops of stevia to make some of his

> powder drinks palatable (amino acids). What do you all use to

> sweeten supplement drinks?

Welsh grape juice, honey

>

> 4- He has been eating almond yogurt for a year. Do we have to back

> it off and wait until a certain stage to reintroduce it?

If you are doing the stages yes, you could wait and introduce it maybe

after one or two weeks.

>

> 5- The book says white beans are ok when diarrhea has cleared. He

> has no diarrhea. The info from one of the websites on introducing

> the stages says that beans are allowed in stage 4 (haricot, lentils,

> lima, navy and split peas). Which advice should we follow? just

> curious, since he doesn't tolerate beans at all except possibly

> adukis. What about adukis?

I don't know what is adukis. If you know that he does not tolerate

beans, do not give them to him! I think you can pretty much read BTVC

changing " diarrhea has cleared " to " stool has normalized " . YOur goal

is not to get rid of diarrhea but the opposite!

>

> 6- Why no coconut milk? I thought coconut was a nut, and nuts are

> allowed.

I don't know.

>

> 7- It says nut milk is allowed. I soaked almonds, then blended with

> water and added veg glycerine. Was that ok?

Sounds OK, you mean you made almond milk? Why did you add glycerine?

>

> 8- The list of foods to be introduced in stages omits raspberries.

> Are they ok?

>

The pecanbread list is just indicative... check Elaine's website for a

complete list of foods and whether they are legal or not. I give my

son raspberries, so I hope they are OK!

> 9- We had to go through stage 1, 2 and part of 3 in two days, since

> we have to rotate some foods and there wasn't enough to rotate in the

> first few days. He gets intolerant if he eats the same food too

> often. I'm assuming the big switch is from stage 3 to stage 4

> (cooked to raw). How do I know when to switch?

Everyone is different. The list is only a suggestion... so you can use

foods from different stages - HOWEVER, SCD is about the " cooking " . Do

not give raw fruits or vegetables for a while. Peel and seed

everything at first. Use nut butter first, then nut flour, then nut

milk. Do not deep fry for a while...

>

> 10- He always tolerated most seeds well. Since he can't eat meat,

> chicken, eggs, or dairy, or fish (except salmon), seeds are a good

> source of protein for him. Why are nuts allowed, but not seeds?

Seed butters are legal, according to Elaine's website. And seed are

also allowed later in the diet. Again, I think it comes down to how we

process food in order to help aide digestion, and not so much the food

itself.

>>>> Have you done food intolerance or allergy tests on him?

Coral

son 10 y/o SCD since 4/04

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Share on other sites

Hi, you have many questions, and I don't know the answer to most, but

I will answer to the ones I can. I found a lot of information at

www.pecanbread.com and Elaine's website.

> 2- He drinks young coconut water fermented with two strains of

> bacteria. Is this allowed, and at what stage?

acidophilous is the only one recommended.

>

> 3- We have been using a few drops of stevia to make some of his

> powder drinks palatable (amino acids). What do you all use to

> sweeten supplement drinks?

Welsh grape juice, honey

>

> 4- He has been eating almond yogurt for a year. Do we have to back

> it off and wait until a certain stage to reintroduce it?

If you are doing the stages yes, you could wait and introduce it maybe

after one or two weeks.

>

> 5- The book says white beans are ok when diarrhea has cleared. He

> has no diarrhea. The info from one of the websites on introducing

> the stages says that beans are allowed in stage 4 (haricot, lentils,

> lima, navy and split peas). Which advice should we follow? just

> curious, since he doesn't tolerate beans at all except possibly

> adukis. What about adukis?

I don't know what is adukis. If you know that he does not tolerate

beans, do not give them to him! I think you can pretty much read BTVC

changing " diarrhea has cleared " to " stool has normalized " . YOur goal

is not to get rid of diarrhea but the opposite!

>

> 6- Why no coconut milk? I thought coconut was a nut, and nuts are

> allowed.

I don't know.

>

> 7- It says nut milk is allowed. I soaked almonds, then blended with

> water and added veg glycerine. Was that ok?

Sounds OK, you mean you made almond milk? Why did you add glycerine?

>

> 8- The list of foods to be introduced in stages omits raspberries.

> Are they ok?

>

The pecanbread list is just indicative... check Elaine's website for a

complete list of foods and whether they are legal or not. I give my

son raspberries, so I hope they are OK!

> 9- We had to go through stage 1, 2 and part of 3 in two days, since

> we have to rotate some foods and there wasn't enough to rotate in the

> first few days. He gets intolerant if he eats the same food too

> often. I'm assuming the big switch is from stage 3 to stage 4

> (cooked to raw). How do I know when to switch?

Everyone is different. The list is only a suggestion... so you can use

foods from different stages - HOWEVER, SCD is about the " cooking " . Do

not give raw fruits or vegetables for a while. Peel and seed

everything at first. Use nut butter first, then nut flour, then nut

milk. Do not deep fry for a while...

>

> 10- He always tolerated most seeds well. Since he can't eat meat,

> chicken, eggs, or dairy, or fish (except salmon), seeds are a good

> source of protein for him. Why are nuts allowed, but not seeds?

Seed butters are legal, according to Elaine's website. And seed are

also allowed later in the diet. Again, I think it comes down to how we

process food in order to help aide digestion, and not so much the food

itself.

>>>> Have you done food intolerance or allergy tests on him?

Coral

son 10 y/o SCD since 4/04

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