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RE: a's welcome

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Cathy....good idea, don't focus on the weight....as for the stats, you weigh in as often as you like, and if that means monthly or more, that is fine, you hear!!!! We just want you participating more and that will help you stay on track!!

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Cathy....good idea, don't focus on the weight....as for the stats, you weigh in as often as you like, and if that means monthly or more, that is fine, you hear!!!! We just want you participating more and that will help you stay on track!!

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.313 / Virus Database: 174 - Release Date: 01/02/2002

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Cathy....good idea, don't focus on the weight....as for the stats, you weigh in as often as you like, and if that means monthly or more, that is fine, you hear!!!! We just want you participating more and that will help you stay on track!!

---Outgoing mail is certified Virus Free.Checked by AVG anti-virus system (http://www.grisoft.com).Version: 6.0.313 / Virus Database: 174 - Release Date: 01/02/2002

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Thanks

a! J This is

day 4 back on low carb and I feel great!

Usually when I go off and the get back on plan I go through horrible

carb withdrawal. I noticed a

slight muscle ache and a weird taste in my mouth on Tuesday and when I tested,

I was already passing ketones, which really surprised me, because it was so

soon and I wasn’t feeling bad. I

have just felt so horrible the last couple of months or so, always hurting

somewhere. Maybe I am having

withdrawal symptoms and just don’t notice them because I feel so much better

otherwise………..LOL.

I haven’t

weighed since Monday because I just don’t want to see that again. My first goal really is to get my

wedding ring back on. I had to

force it off my finger during the Christmas holidays because it was so tight my

finger was throbbing. DH wants to

get it resized and I said ‘no way’.

I’d rather resize ME! Ha!

Cathy

Cathy

cathy.jackson@...

-----Original

Message-----

From: corky

Sent: Wednesday, January 09, 2002

6:08 PM

To:

AtkinsChallengers

Subject: RE: ok...feeling way

too down on myself...need support

I am glad you are both

back Cathy and .

Hang in there.

a

____________________________________________________

IncrediMail

- Email has finally evolved - Click Here

Take a peek at

the Challengers " Before " pictures in our 2002 photo album at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t

.. If you'd like to send in your " Before " picture to someday

compare with an " After " picture, please contact any of the

moderators.

To contact any of the the list moderators, you can email them at:

Kari (kari@...)

(jocee131@...)

Norma (norwood@...)

JJ (cybercat1@...)

Dianne (lambart@...)

Joya (bocock@...)

Your use of

Yahoo! Groups is subject to the Yahoo!

Terms of Service.

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Thanks

a! J This is

day 4 back on low carb and I feel great!

Usually when I go off and the get back on plan I go through horrible

carb withdrawal. I noticed a

slight muscle ache and a weird taste in my mouth on Tuesday and when I tested,

I was already passing ketones, which really surprised me, because it was so

soon and I wasn’t feeling bad. I

have just felt so horrible the last couple of months or so, always hurting

somewhere. Maybe I am having

withdrawal symptoms and just don’t notice them because I feel so much better

otherwise………..LOL.

I haven’t

weighed since Monday because I just don’t want to see that again. My first goal really is to get my

wedding ring back on. I had to

force it off my finger during the Christmas holidays because it was so tight my

finger was throbbing. DH wants to

get it resized and I said ‘no way’.

I’d rather resize ME! Ha!

Cathy

Cathy

cathy.jackson@...

-----Original

Message-----

From: corky

Sent: Wednesday, January 09, 2002

6:08 PM

To:

AtkinsChallengers

Subject: RE: ok...feeling way

too down on myself...need support

I am glad you are both

back Cathy and .

Hang in there.

a

____________________________________________________

IncrediMail

- Email has finally evolved - Click Here

Take a peek at

the Challengers " Before " pictures in our 2002 photo album at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t

.. If you'd like to send in your " Before " picture to someday

compare with an " After " picture, please contact any of the

moderators.

To contact any of the the list moderators, you can email them at:

Kari (kari@...)

(jocee131@...)

Norma (norwood@...)

JJ (cybercat1@...)

Dianne (lambart@...)

Joya (bocock@...)

Your use of

Yahoo! Groups is subject to the Yahoo!

Terms of Service.

Link to comment
Share on other sites

Thanks

a! J This is

day 4 back on low carb and I feel great!

Usually when I go off and the get back on plan I go through horrible

carb withdrawal. I noticed a

slight muscle ache and a weird taste in my mouth on Tuesday and when I tested,

I was already passing ketones, which really surprised me, because it was so

soon and I wasn’t feeling bad. I

have just felt so horrible the last couple of months or so, always hurting

somewhere. Maybe I am having

withdrawal symptoms and just don’t notice them because I feel so much better

otherwise………..LOL.

I haven’t

weighed since Monday because I just don’t want to see that again. My first goal really is to get my

wedding ring back on. I had to

force it off my finger during the Christmas holidays because it was so tight my

finger was throbbing. DH wants to

get it resized and I said ‘no way’.

I’d rather resize ME! Ha!

Cathy

Cathy

cathy.jackson@...

-----Original

Message-----

From: corky

Sent: Wednesday, January 09, 2002

6:08 PM

To:

AtkinsChallengers

Subject: RE: ok...feeling way

too down on myself...need support

I am glad you are both

back Cathy and .

Hang in there.

a

____________________________________________________

IncrediMail

- Email has finally evolved - Click Here

Take a peek at

the Challengers " Before " pictures in our 2002 photo album at http://photos.groups.yahoo.com/group/atkinschallengers/lst?.dir=/ & .src=gr & .view=t

.. If you'd like to send in your " Before " picture to someday

compare with an " After " picture, please contact any of the

moderators.

To contact any of the the list moderators, you can email them at:

Kari (kari@...)

(jocee131@...)

Norma (norwood@...)

JJ (cybercat1@...)

Dianne (lambart@...)

Joya (bocock@...)

Your use of

Yahoo! Groups is subject to the Yahoo!

Terms of Service.

Link to comment
Share on other sites

You will get that ring back on in no time Cathy. Just stick with it. I am starting to feel a little less tired myself.

a

-- RE: a's welcome

Thanks a! J This is day 4 back on low carb and I feel great! Usually when I go off and the get back on plan I go through horrible carb withdrawal. I noticed a slight muscle ache and a weird taste in my mouth on Tuesday and when I tested, I was already passing ketones, which really surprised me, because it was so soon and I wasn’t feeling bad. I have just felt so horrible the last couple of months or so, always hurting somewhere. Maybe I am having withdrawal symptoms and just don’t notice them because I feel so much better otherwise………..LOL.

I haven’t weighed since Monday because I just don’t want to see that again. My first goal really is to get my wedding ring back on. I had to force it off my finger during the Christmas holidays because it was so tight my finger was throbbing. DH wants to get it resized and I said ‘no way’. I’d rather resize ME! Ha!

Cathy

Cathy

cathy.jackson@...

-----Original Message-----From: corky Sent: Wednesday, January 09, 2002 6:08 PMTo: AtkinsChallengers Subject: RE: ok...feeling way too down on myself...need support

I am glad you are both back Cathy and .

Hang in there.

a

IncrediMail - Email has finally evolved - Click Here Take a peek at the Challengers "Before" pictures in our 2002 photo album at To contact any of the the list moderators, you can email them at:Kari (kari@...) (jocee131@...)Norma (norwood@...)JJ (cybercat1@...)Dianne (lambart@...) Joya (bocock@...)

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You will get that ring back on in no time Cathy. Just stick with it. I am starting to feel a little less tired myself.

a

-- RE: a's welcome

Thanks a! J This is day 4 back on low carb and I feel great! Usually when I go off and the get back on plan I go through horrible carb withdrawal. I noticed a slight muscle ache and a weird taste in my mouth on Tuesday and when I tested, I was already passing ketones, which really surprised me, because it was so soon and I wasn’t feeling bad. I have just felt so horrible the last couple of months or so, always hurting somewhere. Maybe I am having withdrawal symptoms and just don’t notice them because I feel so much better otherwise………..LOL.

I haven’t weighed since Monday because I just don’t want to see that again. My first goal really is to get my wedding ring back on. I had to force it off my finger during the Christmas holidays because it was so tight my finger was throbbing. DH wants to get it resized and I said ‘no way’. I’d rather resize ME! Ha!

Cathy

Cathy

cathy.jackson@...

-----Original Message-----From: corky Sent: Wednesday, January 09, 2002 6:08 PMTo: AtkinsChallengers Subject: RE: ok...feeling way too down on myself...need support

I am glad you are both back Cathy and .

Hang in there.

a

IncrediMail - Email has finally evolved - Click Here Take a peek at the Challengers "Before" pictures in our 2002 photo album at To contact any of the the list moderators, you can email them at:Kari (kari@...) (jocee131@...)Norma (norwood@...)JJ (cybercat1@...)Dianne (lambart@...) Joya (bocock@...)

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