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xcellent article on food allergies

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hey guys!

i happened upon a fabulous and very thorough article

on a host of food intolerances - it details several

methods by which you can test yourself, as well as

providing guidelines to make things a little easier to

recognize. it also details symptoms that differentiate

immediate and delayed reactions - which is, obviously,

what makes elimination diets and self exploration seem

so daunting. i highly recommend anyone who suspects

that a food intolerance may be contributing to their

symptoms read it! it will provide plenty of " food for

thought " (ha, ha). it never hurts to investigate! ;)

http://home.vicnet.net.au/~mecfs/general/allergy.html

sandy

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In a message dated 5/29/01 5:52:16 PM Mountain Daylight Time,

rosacea-support writes:

< < i happened upon a fabulous and very thorough article

on a host of food intolerances - it details several

methods by which you can test yourself, as well as

providing guidelines to make things a little easier to

recognize. > >

I read it and found it really helpful. Thank you, Sandy for posting the

info! I am going to try to confirm some of my suspected food allergies using

the suggestions given. Jackie

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In a message dated 5/29/01 5:52:16 PM Mountain Daylight Time,

rosacea-support writes:

< < i happened upon a fabulous and very thorough article

on a host of food intolerances - it details several

methods by which you can test yourself, as well as

providing guidelines to make things a little easier to

recognize. > >

I read it and found it really helpful. Thank you, Sandy for posting the

info! I am going to try to confirm some of my suspected food allergies using

the suggestions given. Jackie

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Guest guest

In a message dated 5/29/01 5:52:16 PM Mountain Daylight Time,

rosacea-support writes:

< < i happened upon a fabulous and very thorough article

on a host of food intolerances - it details several

methods by which you can test yourself, as well as

providing guidelines to make things a little easier to

recognize. > >

I read it and found it really helpful. Thank you, Sandy for posting the

info! I am going to try to confirm some of my suspected food allergies using

the suggestions given. Jackie

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