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Autumn/Quit smoking

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Congrats sweetie and good luck to you!! I know you can do it.

hugs,

-- Re: Need a little extra support.....

Hey gang,

I made a big decision last night and am kinda having the shakes right

now. I quit smoking, effective today. I don't feel so well, don't feel

like exercising, but at least I haven't raided the refrigerator. I am

sipping on water and hubby said he bought me tons of sugar-free gum today

at lunchtime, which will help me after dinner tonight. I had been

thinking about this for a couple of weeks now. I smoked on and off since

I was 12, but have been smoking pretty much continually (except when I

was pregnant) since I was 18-so about 18 years. I have smoked as much as

3 packs a day, but for the last 2 years it's been steady at 2 packs a

day. I'm rambling, my fingers are shaking, but I'm determined to get

through this and not blow my weight loss all to hell in the process. My

hubby smoked too, so we figured we'll save about $180 a month in smokes

and air freshener.

Hoo boy, thank goodness there are no stores close enough for me to walk

to and it's way too cold to bicycle today. Besides, I won't take my bike

out on the highway, which I would have to do to buy some. Pray for me!!

LOL!

Autumn :)

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