Guest guest Posted October 8, 2006 Report Share Posted October 8, 2006 WOOOHOOO!!! RACHAEL!!!! " R.D. Abernathy " wrote: With all this talk about BMI, I decided to check mine out. I started at 45.5 and I am now down to 33.1. WOOHOO! Just a 22 more pounds and I'll be out of the obese category and into the overweight. That will be a nice change. Re: Re: New and lurking I was 61.3 before surgery. Mine was up there as well. Now I'm 47.2. :-) W 380/293/160 Mike wrote: > Damn 65.5! Mine was 64.5 when I had surgery. I'm 6'. I quit eating > crap, still ate WAY too much though, exercised more or at least I > thought about exercising more (I know bad) but I still managed to > lose a few dozen pounds before surgery. It's not really much harder > than the efforts you're making to eat/live poorly if you look at it > the right way. > > What's important, at least for me it was, is to get in a few positive > habits. I had so many bad ones that I could try just stopping one or > two of those and starting one or two good habits and it doubled the > positive effect. > > Best of Luck! > > Mike in GR > Quote Link to comment Share on other sites More sharing options...
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