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Rachael

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WOOOHOOO!!! RACHAEL!!!!

" R.D. Abernathy " wrote: With all this talk

about BMI, I decided to check mine out. I started at 45.5 and I am now down to

33.1. WOOHOO! Just a 22 more pounds and I'll be out of the obese category and

into the overweight. That will be a nice change.

Re: Re: New and lurking

I was 61.3 before surgery. Mine was up there as well. Now I'm 47.2. :-)

W

380/293/160

Mike wrote:

> Damn 65.5! Mine was 64.5 when I had surgery. I'm 6'. I quit eating

> crap, still ate WAY too much though, exercised more or at least I

> thought about exercising more (I know bad) but I still managed to

> lose a few dozen pounds before surgery. It's not really much harder

> than the efforts you're making to eat/live poorly if you look at it

> the right way.

>

> What's important, at least for me it was, is to get in a few positive

> habits. I had so many bad ones that I could try just stopping one or

> two of those and starting one or two good habits and it doubled the

> positive effect.

>

> Best of Luck!

>

> Mike in GR

>

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