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Dear Heidi, What a good recipe! I will try that this week actually. I have

some chicken I can cook up. I get tired of the same ole, same ole.

Thankyou, HUGS,

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Guest guest

Dear Heidi, What a good recipe! I will try that this week actually. I have

some chicken I can cook up. I get tired of the same ole, same ole.

Thankyou, HUGS,

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Guest guest

Hi All,

Just another recipe to add to your list.  

 

Chicken Breasts Marbella

serves 4

 

4 (6-ounce) boneless and skinless chicken breasts

2 garlic cloves, peeled and chopped

2 tablespoons dried Greek oregano

¼ cup dry white wine

2 tablespoons red wine vinegar

8 prunes, pitted

8 dried apricots

3 tablespoons brown sugar or brown sugar substitute

¼ teaspoon salt

2 bay leaves

Place chicken in a large shallow glass or ceramic bowl and add

remaining ingredients. Cover and refrigerate 4 hours or

overnight.

Preheat the oven to 350 degrees.

Place entire contents of the baking dish, including marinade, in

the oven and bake for about 20 minutes or until chicken is

tender. Remove bay leaves before serving.

 

per serving:

Calories 281

Protein 40.2 g

Carbohydrates 22.5 g

Fat-Total  2.23 g 

Cholesterol 98.6 mg

Calcium 40.9 mg

Iron 2.22 mg

Sodium 249 mg 

Happy Cooking!

Heidi

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