RE: www.Glutenfreeoats.com

September 2, 2006

It’s Glutenfreeoats

I was first told about it at a celiac

group

They are so good

Very fresh Try it and it’s a husband

and wife that kept the website up and the crop

They are 100 percent GF

Try em your like me

From: SillyYaks [mailto:SillyYaks ] On Behalf Of Minnich

Sent: Saturday, September 02, 2006

8:14 PM

Subject: Re: Re:

Gluten-free oats/Grits

Try quinoa as a substitute for oats in cookies.

Re:

Re: Gluten-free oats/Grits

Can grits

be used in place of rolled oats in cookies? I have never purchased them before

so I am not sure if they are similar to oats in texture and flavor.

Kris

gityerchicken wrote:

I'm glad you haven't had the digestive problems....they

can be very embarrassing and

inconvenient. :-) I'm pretty new here, so I'm not exactly a fountain of

knowledge yet. I've

read conflicting information about oats. I think the blanket rule would be to

rule them out

due to the chance of cross-contamination. However, if you have a provider

with GF rolled

oats, then that should be fine. I switched from oats to grits. The only time I

had grits before

was when I was in the Navy; and frankly, I prefer grits to oats, but that's

just me.

:-) Cheyenne

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