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I think most kids on the diet act that way for 1-2 weeks while their

little bodies are adjusting to the changes. Keto really does

completely change the way their bodies process energy, so it has a

big impact on them.

My daughter never readjusted and recovered her pre-keto energy or

happiness. We were told it was just one of the side effects of

keto. Only after changing neuros and a few ER trips did we learn

that it was much more for our daughter. She was actually in severe

metabolic acidosis, which was the cause of her lethargy and

unhappiness. If we had not changed neuros, we may have never

learned that. For most kids on keto, metabolic acidosis can be

treated and controlled while on the diet. For my daughter,

unfortunately, it could not. Therefore, we are no longer on keto.

All that to say that I would give your son a few more days. If the

symptoms continue, I would talk to your neuro about getting his

bicarbs checked. Keto kids have lower bicarb levels than people not

on the diet, but it should still at least be in the higher teens.

If it is lower than that, they need to treat the acidosis so that he

can regain his energy level. (My daughter's bicarbs were apparently

at 10 for several months, although our neuro never bothered to tell

us, and they dipped down to 8 at one of our ER trips). Our current

doctor said someone with bicarbs that low would feel like a chemo

patient at the height of treatment- not a pleasant thought to know

that my daughter felt that way for months with no relief, so I make

it a goal to make sure that keto parents who see similar symptoms

don't make our mistake.

I hope Denis is feeling better soon. Please keep us posted.

, mom to Langan, 2 yrs old and keto kid 11/03 to 9/7/04, weaned

due to severe and persistent metabolic acidosis, but keto kid at

heart forever

>

> My Denis started the keto diet about 12 days ago. He went into

> ketosis easily and his levels seem to be fine. However, the child

> has absolutely no energy. When I put him on the floor, he just

lays

> there and doesn't try to move. He's also fussy and seems to be

> constantly dissatisfied. Other than that. however, he eats and

> drinks well and doesn't seem to show any health problems.

>

> Can anyone tell me if this is normal at the start of the diet?

Will

> he eventually get more energy? If so, how long does it take? if

this

> is not normal, does anyone have any ideas as to why? We are happy

> with the diet as so far we haven't seen any seizures but the lack

of

> energy worries me.

>

> Thanks so much.

>

> --Kasey, mother of Denis, 2.5 years

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I think most kids on the diet act that way for 1-2 weeks while their

little bodies are adjusting to the changes. Keto really does

completely change the way their bodies process energy, so it has a

big impact on them.

My daughter never readjusted and recovered her pre-keto energy or

happiness. We were told it was just one of the side effects of

keto. Only after changing neuros and a few ER trips did we learn

that it was much more for our daughter. She was actually in severe

metabolic acidosis, which was the cause of her lethargy and

unhappiness. If we had not changed neuros, we may have never

learned that. For most kids on keto, metabolic acidosis can be

treated and controlled while on the diet. For my daughter,

unfortunately, it could not. Therefore, we are no longer on keto.

All that to say that I would give your son a few more days. If the

symptoms continue, I would talk to your neuro about getting his

bicarbs checked. Keto kids have lower bicarb levels than people not

on the diet, but it should still at least be in the higher teens.

If it is lower than that, they need to treat the acidosis so that he

can regain his energy level. (My daughter's bicarbs were apparently

at 10 for several months, although our neuro never bothered to tell

us, and they dipped down to 8 at one of our ER trips). Our current

doctor said someone with bicarbs that low would feel like a chemo

patient at the height of treatment- not a pleasant thought to know

that my daughter felt that way for months with no relief, so I make

it a goal to make sure that keto parents who see similar symptoms

don't make our mistake.

I hope Denis is feeling better soon. Please keep us posted.

, mom to Langan, 2 yrs old and keto kid 11/03 to 9/7/04, weaned

due to severe and persistent metabolic acidosis, but keto kid at

heart forever

>

> My Denis started the keto diet about 12 days ago. He went into

> ketosis easily and his levels seem to be fine. However, the child

> has absolutely no energy. When I put him on the floor, he just

lays

> there and doesn't try to move. He's also fussy and seems to be

> constantly dissatisfied. Other than that. however, he eats and

> drinks well and doesn't seem to show any health problems.

>

> Can anyone tell me if this is normal at the start of the diet?

Will

> he eventually get more energy? If so, how long does it take? if

this

> is not normal, does anyone have any ideas as to why? We are happy

> with the diet as so far we haven't seen any seizures but the lack

of

> energy worries me.

>

> Thanks so much.

>

> --Kasey, mother of Denis, 2.5 years

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It is a natural reaction to starvation and ketones. The body seems to go

into a resting state to conserve. After a few more days there should be

an adjustment. Keep accurate records of weight loss or gain. Look out

for excess ketosis as lethargy is one of the symptoms. If you give a

tablespoon of apple juice and he perks up, that could be a sign that

ketones are slightly high for him. The diet can also affect how the meds

are working and can often cause lethargy when going on the diet. You can

see that in Dr. Freeman's book about the diet as well as many

observations by parents here.

You are very lucky to have him eating and drinking well, not to mention

no seizures. Whatever you are doing you are on the right track. The rest

is fine tuning and dealing with side effects of the diet.

Bill

kcv wrote:

>

> My Denis started the keto diet about 12 days ago. He went into

> ketosis easily and his levels seem to be fine. However, the child

> has absolutely no energy. When I put him on the floor, he just lays

> there and doesn't try to move. He's also fussy and seems to be

> constantly dissatisfied. Other than that. however, he eats and

> drinks well and doesn't seem to show any health problems.

>

> Can anyone tell me if this is normal at the start of the diet? Will

> he eventually get more energy? If so, how long does it take? if this

> is not normal, does anyone have any ideas as to why? We are happy

> with the diet as so far we haven't seen any seizures but the lack of

> energy worries me.

>

> Thanks so much.

>

> --Kasey, mother of Denis, 2.5 years

>

>

>

>

>

>

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It is a natural reaction to starvation and ketones. The body seems to go

into a resting state to conserve. After a few more days there should be

an adjustment. Keep accurate records of weight loss or gain. Look out

for excess ketosis as lethargy is one of the symptoms. If you give a

tablespoon of apple juice and he perks up, that could be a sign that

ketones are slightly high for him. The diet can also affect how the meds

are working and can often cause lethargy when going on the diet. You can

see that in Dr. Freeman's book about the diet as well as many

observations by parents here.

You are very lucky to have him eating and drinking well, not to mention

no seizures. Whatever you are doing you are on the right track. The rest

is fine tuning and dealing with side effects of the diet.

Bill

kcv wrote:

>

> My Denis started the keto diet about 12 days ago. He went into

> ketosis easily and his levels seem to be fine. However, the child

> has absolutely no energy. When I put him on the floor, he just lays

> there and doesn't try to move. He's also fussy and seems to be

> constantly dissatisfied. Other than that. however, he eats and

> drinks well and doesn't seem to show any health problems.

>

> Can anyone tell me if this is normal at the start of the diet? Will

> he eventually get more energy? If so, how long does it take? if this

> is not normal, does anyone have any ideas as to why? We are happy

> with the diet as so far we haven't seen any seizures but the lack of

> energy worries me.

>

> Thanks so much.

>

> --Kasey, mother of Denis, 2.5 years

>

>

>

>

>

>

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Bill and , thanks so much for your replies regarding Denis' low

energy.

Regarding acidosis, Denis actually experienced this during his first

week in the hospital. He went into ketosis fairly quickly but because

his neuro and dietician had gone for the day, the nurses insisted on

continuing his fast (against my pleas) until the next morning. During

the night he began to throw up and sweat. The next morning they put

him on an IV and warned us about the importance of getting enough

liquids in him. We've been vigilant about his drinking and have not

seen anymore vomiting or sweating since then. So I'm hoping acidosis

is not the problem right now. But I will ask to have his bi-carbs

checked on our next visit for sure. Thanks again for the info and

support!

--Kasey, mother of Denis 2.5 years

> >

> > My Denis started the keto diet about 12 days ago. He went into

> > ketosis easily and his levels seem to be fine. However, the child

> > has absolutely no energy. When I put him on the floor, he just

> lays

> > there and doesn't try to move. He's also fussy and seems to be

> > constantly dissatisfied. Other than that. however, he eats and

> > drinks well and doesn't seem to show any health problems.

> >

> > Can anyone tell me if this is normal at the start of the diet?

> Will

> > he eventually get more energy? If so, how long does it take? if

> this

> > is not normal, does anyone have any ideas as to why? We are

happy

> > with the diet as so far we haven't seen any seizures but the lack

> of

> > energy worries me.

> >

> > Thanks so much.

> >

> > --Kasey, mother of Denis, 2.5 years

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