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Trainer at gym

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,

What gym do you go to??

Betsy

Subject: don't be discouraged

those of you who don't get any results from the scale don't give up just

hang in there

in the last 2 1/2 mos the scale has only showed a 5 lb loss bounced up

and down three of those

five but i have gone from a size 16 to a size 12 so don't give up cus

the numbers don't move if

you hang in there for the long haul you will be rewarded

monday i start with a personal trainer at the gym for six weeks i am

hoping i can get in a size

10 by the time i am finished then i will be happy :)

catherine

>>>>>>>

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