RE: Disney World on Keto or Atkins

[Guest guest]

Hi, The Embassy Suites, or most places with suites, have microwaves, fridges and

some supplies. If flying, hit a market on the way to the hotel or if driving,

pack a cooler with what you need. Get some of those little plastic cups for

dressings, etc., and boil the eggs before you go or microwave them at the hotel.

We actually would take 's scale to the breakfast at Embassy Suites for the

free breakfast and measure out the eggs, etc., right at our table. People look

but who cares? They ususally serve nice crisp bacon which are generally the same

food values and some fruit like catalope. If you calcuate a few meals ahead of

time with the variations of what might be available, then you can have some

flexibility.

Once at Disneyland, I noticed that I had accidentally purchased a regular 7up

for and had given her some... I almost had a heart attack! Scared the

life out of me.

Don't forget to explore the Special Access Pass. Our kiddos really do have

decreased stamina for all that activity and it may make your entire experience a

much more pleasant one.

Warm Regards,

Trudy

Disney World on Keto or Atkins

Thank you Trusy for the information. And I will be looking

forward to your report. If anyone else has advice on making this trip

with a child on a special diet I would really appreciate the help.

I am thinking we are going to need a kitchen in our hotel but I

wonder if we could make do with a fridge and perhaps a microwave.

" The Ketogenic Diet....a realistic treatment option, NOT just a last resort! "

List is for parent to parent support only.

It is important to get medical advice from a professional keto

team!

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[Guest guest]

We have traveled many times successfully. I often buy individual sized

portions of food that are preweighed to make it easier. I buy a lot of

the vend packaged item at Costco or Sams Club. We ask for a

refrigerator in our room and always have cream handy.

Examples:

1 oz vend packs of peanuts, cashews, sunflower seeds - I write the

amount of fat needed on the box and simply take cream or oil with us.

It helps cut down the amount of things we need to weigh on each trip.

1oz individually wrapped slices of mild cheddar cheese, individually

wrapped slices of American Cheese, small packages of cream cheese like

you getat a bagel shop.

I hate to admit this one since they are full of garbage but I carry Slim

Jims with me in my purse as emergency food because they are shelf

stable.

I always have in the car a small container of oil with a dosing syringe

since 1 TBS oil is =14 grams of fat. The syringe is a neat and tidy way

to measure oil while the car is moving. Claire will even take the oil

out of the syringe if there is no way to mix it in her food.

I pre - measure 7g of KetoCrisp (Soy cereal) into baggies and write 25 g

fat on the outside to remind me to add 5 TBS of cream instead of milk.

This is tough to eat in the car!!

Small cans of V8 juice with the appropriate oil mix well in a sippy cup

for a vegetable roadie. It also heats well as tomato soup.

Lois

Disney World on Keto or Atkins

Thank you Trusy for the information. And I will be looking

forward to your report. If anyone else has advice on making this trip

with a child on a special diet I would really appreciate the help.

I am thinking we are going to need a kitchen in our hotel but I

wonder if we could make do with a fridge and perhaps a microwave.

" The Ketogenic Diet....a realistic treatment option, NOT just a last

resort! "

List is for parent to parent support only.

It is important to get medical advice from a

professional keto team!

Subscribe: ketogenic-subscribe

Unsubscribe: ketogenic-unsubscribe