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X CINDY :food rotation

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Ciao Cindy!

I'm VERY INTERESTED to your 4 day menu plan!

COULD YOU SO KIND TO SEND ME ONE EXEMPLE OF A WEEK MENU?

Many thanks!

my personal mail address is : marianoemi9@...

maria noemi 31 years old- no period

SCD 6 months IBS + C+ IBD + YEAST-INFECTION

ITALY

_________________________________________________________________

Express yourself instantly with MSN Messenger! Download today - it's FREE!

http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/

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In the name of AUTISM there is going to be an extravaganza at the Corning

preserve

in albany. The riverfront is the best place to hold this! The Albany

Riverfront Disco Festival is Saturday July 23, 2005 12-8pm. Senator Schumer

and Congressman McHugh were also invited as many Tv news crews. Don't miss

this event! There will be auctions, raffles, music, vendors and more!

Latin orchestra will also be there. There will be activities for

children. Admission is a voluntary donation for Crossroads Center for

Children in Scotia-Glenville, NY. The school educates about 75 kids all with

Autism and they need a lot of equipment. It is an older school being used

for this purpose and the kids need a playground. ----- Original

Message -----

To: pecanbread >

Sent: Wednesday, June 08, 2005 1:50 AM

Subject: X CINDY :food rotation

> Ciao Cindy!

> I'm VERY INTERESTED to your 4 day menu plan!

> COULD YOU SO KIND TO SEND ME ONE EXEMPLE OF A WEEK MENU?

> Many thanks!

>

> my personal mail address is : marianoemi9@...

>

> maria noemi 31 years old- no period

> SCD 6 months IBS + C+ IBD + YEAST-INFECTION

> ITALY

>

> _________________________________________________________________

> Express yourself instantly with MSN Messenger! Download today - it's FREE!

> http://messenger.msn.click-url.com/go/onm00200471ave/direct/01/

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

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Cindy,

I'm also interested in your 4 day menu. My son has been on the

diet less than a month and I feel like I'm feeding him the same

things day after day. At the same time, I'm trying to introduct new

foods slowly.

My email address is

home@...

Thank you :)

> Ciao Cindy!

> I'm VERY INTERESTED to your 4 day menu plan!

> COULD YOU SO KIND TO SEND ME ONE EXEMPLE OF A

WEEK MENU?

> Many thanks!

>

> my personal mail address is : marianoemi9@h...

>

> maria noemi 31 years old- no period

> SCD 6 months IBS + C+ IBD + YEAST-INFECTION

> ITALY

>

>

__________________________________________________

_______________

> Express yourself instantly with MSN Messenger! Download

today - it's FREE!

>

http://messenger.msn.click-url.com/go/onm00200471ave/direct/

01/

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Hi-

The 4-day plan that I have isn't at all a menu, but rather a short

list of foods that my daughter is allowed to eat on each day. It

probably won't give you ideas what to feed your son, but is simply

an example of what a very basic rotation diet might look like. The

best menu ideas you can find are recipes posted on the pecanbread

site, as well as other SCD specific sites.

Cindy

> > Ciao Cindy!

> > I'm VERY INTERESTED to your 4 day menu plan!

> > COULD YOU SO KIND TO SEND ME ONE EXEMPLE OF A

> WEEK MENU?

> > Many thanks!

> >

> > my personal mail address is : marianoemi9@h...

> >

> > maria noemi 31 years old- no period

> > SCD 6 months IBS + C+ IBD + YEAST-INFECTION

> > ITALY

> >

> >

> __________________________________________________

> _______________

> > Express yourself instantly with MSN Messenger! Download

> today - it's FREE!

> >

> http://messenger.msn.click-url.com/go/onm00200471ave/direct/

> 01/

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