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Re: Hayley's resistance to the diet

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Hi ,

My son started on a very strict Atkins-Keto diet in January. He

was 7 then, now just turned 8. He hated the diet, probably because he

didn't have any choices. As soon as I could, I let choose what he

wanted to eat. (I had to learn the diet before I could teach him)

I also taught him how to read the labels and measure his food. He reads

labels voraciously.

He cooks his food himself too. He still has to come to me sometimes when

he is not sure about the label (I of course read the labels before I buy

anything new plus I monitor him carefully in case he makes mistakes). He

is so happy now and loves to cook his treats for friends and family that

visit. He plans on owning a restaurant called the High and Low Carbs

when he grows up :)

hth

Pam, mom to and 10 others

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