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Paige/shakes

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Paige,

Can you tell me what all you are putting in your shakes???

What canned ones were you using?

I'd love some " recipies' of shakes. Can you blend in friut the first week or

2, like canned peacher or frozen strawberries. I was wondering about the tiny

seeds and if they would hurt you or not.

Please share if you have anything interesting recipes~

Thanks

Dede

MGB

4/11

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