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> > I don't know where to turn to talk to when I feel this low. I

> > called those " help lines " and I don't think they really

understand

> > what I am going through. So I am turning to my Lupie family. I

> > hate having these onsets of depression. I feel like nothing is

> > going right and I cannot do a thing about it. I pray for

guidence

> > and help but the wait is more than I can bare. I just need an

> > outlet of some kind, someone who really and truly understands.

> >

> > I feel my self-worth is diminishing. I read all of these

> treatments

> > for Lupus but no cure found yet. How come they can send a man

to

> > the moon but can't find cures to some of the serious diseases we

> > have here. I keep asking myself why was I " chosen " to deal with

> > this.

Hi Tricia,

In regards to what you wrote to (lupiesgirl)

wow can I relate to her at this point just being newly DX and the

fears this all gave me, I have so many goals and dreams and now I'm

afraid to go ahead with them, One being for my partner and I do have

a baby she has a son 8 I have a grown daughter 20 but she wants to

have a baby and we have our doner but then we were hit with this.

This is a big factor I dont want my partner left with so much more

she has been more supportive in this then anyone (Kasandra)

I know how inp this is to her so what should I do?

Athena

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I wish I could give you sound advice on how to deal with depression. I

don't think there is any. Yes, you should maybe speak with a professional,

but that doesn't always help either.

When I get depressed (which I don't do that often), I know I force myself

to see the good things in my life, even if very little things. Also, if I

really need to, I do cry and that gives me relief. I'll just rent a tear

jerker and make sure I can quietly suffer through it. Then when I have

relief from the tears, I try to look for funny stuff. It's not as easy as

saying it, but I know I've found a way to deal with my depression. There's

also different stages of depression and my never gets too deep, so it is

easier said than done.

Also, take some time to do things for yourself. Get a massage, manicure, a

new hairdo. Go buy yourself a nice outfit, or something that you really

want.

Take a day off, and please do not think about " man on the moon " while you

are sick and suffering. There is nothing you can do about it, you will just

grow more depressed.

Please take care of yourself. We are here for you and will try to help you

as much as possible.

Mojo

Depressed

> I don't know where to turn to talk to when I feel this low. I

> called those " help lines " and I don't think they really understand

> what I am going through. So I am turning to my Lupie family. I

> hate having these onsets of depression. I feel like nothing is

> going right and I cannot do a thing about it. I pray for guidence

> and help but the wait is more than I can bare. I just need an

> outlet of some kind, someone who really and truly understands.

>

> I feel my self-worth is diminishing. I read all of these treatments

> for Lupus but no cure found yet. How come they can send a man to

> the moon but can't find cures to some of the serious diseases we

> have here. I keep asking myself why was I " chosen " to deal with

> this.

>

>

>

>

> " The LUPIES Store " Come check out our store...

> http://www.cafepress.com/thelupies

>

> " The LUPIES Web Page "

> http://www.itzarion.com/lupusgroup.html

>

> " The LUPIES online photo albums! "

> Check out what your fellow Lupies look like...

> http://www.picturetrail.com/gallery/view?username=lupies

>

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