Re: This group is awesome!

[Guest guest]

Annie, I'm sure I wasn't responsible for any of the inspiring posts

that you read, but it's sure nice to know that the group gave you that

little push that you needed to do your workout. Way to go!!

- Eva

After reading a whole day's worth of posts from you guys, I decided

to do my workout after all!! So I did a full hour, got a very

satisfying workout, and I have all of you to thank, what an

inspiration this group is!

[Guest guest]

Annie, I'm sure I wasn't responsible for any of the inspiring posts

that you read, but it's sure nice to know that the group gave you that

little push that you needed to do your workout. Way to go!!

- Eva

After reading a whole day's worth of posts from you guys, I decided

to do my workout after all!! So I did a full hour, got a very

satisfying workout, and I have all of you to thank, what an

inspiration this group is!

[Guest guest]

Annie, I'm sure I wasn't responsible for any of the inspiring posts

that you read, but it's sure nice to know that the group gave you that

little push that you needed to do your workout. Way to go!!

- Eva

After reading a whole day's worth of posts from you guys, I decided

to do my workout after all!! So I did a full hour, got a very

satisfying workout, and I have all of you to thank, what an

inspiration this group is!

[Guest guest]

And you always hear such terrible things about peer pressure!! =+)

Congrats, Annie, on getting your reluctant self to exercise anyway,

being largely motivated by guilt (haha) doesn't make that workout any

less beneficial!!

Catalina

> Well, today I was due for one of my weight workouts, which although

> the actual weight part is 20-30 minutes takes me an hour because of

> warm-up, stretching, etc. Today was my first day of relaxation (I

> only had to work 5 hours instead of 12!) after a long stressful

> week, and I just didn't want to do the workout. As evening

> approached I told myself that I had just had a bad week and I could

> always do the workout tomorrow. I decided to get some extra sleep

> by going to bed early, so I straightened up my apartment, fed my

> cats, and went online to check my e-mail. After reading a whole

> day's worth of posts from you guys, I decided to do my workout

after

> all!! So I did a full hour, got a very satisfying workout, and I

> have all of you to thank, what an inspiration this group is!

>

> Please everyone, post every once in a while whether you are doing

> well or badly--we ALL do badly sometimes or else we wouldn't be

> struggling with this weight thing. It helps so much to know that

we

> are all in this together.

>

> Thanks everyone for sharing your feelings and your friendship.

>

> Annie

[Guest guest]

And you always hear such terrible things about peer pressure!! =+)

Congrats, Annie, on getting your reluctant self to exercise anyway,

being largely motivated by guilt (haha) doesn't make that workout any

less beneficial!!

Catalina

> Well, today I was due for one of my weight workouts, which although

> the actual weight part is 20-30 minutes takes me an hour because of

> warm-up, stretching, etc. Today was my first day of relaxation (I

> only had to work 5 hours instead of 12!) after a long stressful

> week, and I just didn't want to do the workout. As evening

> approached I told myself that I had just had a bad week and I could

> always do the workout tomorrow. I decided to get some extra sleep

> by going to bed early, so I straightened up my apartment, fed my

> cats, and went online to check my e-mail. After reading a whole

> day's worth of posts from you guys, I decided to do my workout

after

> all!! So I did a full hour, got a very satisfying workout, and I

> have all of you to thank, what an inspiration this group is!

>

> Please everyone, post every once in a while whether you are doing

> well or badly--we ALL do badly sometimes or else we wouldn't be

> struggling with this weight thing. It helps so much to know that

we

> are all in this together.

>

> Thanks everyone for sharing your feelings and your friendship.

>

> Annie

[Guest guest]

And you always hear such terrible things about peer pressure!! =+)

Congrats, Annie, on getting your reluctant self to exercise anyway,

being largely motivated by guilt (haha) doesn't make that workout any

less beneficial!!

Catalina

> Well, today I was due for one of my weight workouts, which although

> the actual weight part is 20-30 minutes takes me an hour because of

> warm-up, stretching, etc. Today was my first day of relaxation (I

> only had to work 5 hours instead of 12!) after a long stressful

> week, and I just didn't want to do the workout. As evening

> approached I told myself that I had just had a bad week and I could

> always do the workout tomorrow. I decided to get some extra sleep

> by going to bed early, so I straightened up my apartment, fed my

> cats, and went online to check my e-mail. After reading a whole

> day's worth of posts from you guys, I decided to do my workout

after

> all!! So I did a full hour, got a very satisfying workout, and I

> have all of you to thank, what an inspiration this group is!

>

> Please everyone, post every once in a while whether you are doing

> well or badly--we ALL do badly sometimes or else we wouldn't be

> struggling with this weight thing. It helps so much to know that

we

> are all in this together.

>

> Thanks everyone for sharing your feelings and your friendship.

>

> Annie

[Guest guest]

Good for you Annie! Something I say to myself(yes outloud I say it

lol) when i start to talk myself out of my workout... " have you ever

fealt bad after? " anwser is always no and I get up and do it.

Rhonda

> Well, today I was due for one of my weight workouts, which

although

> the actual weight part is 20-30 minutes takes me an hour because

of

> warm-up, stretching, etc. Today was my first day of relaxation (I

> only had to work 5 hours instead of 12!) after a long stressful

> week, and I just didn't want to do the workout. As evening

> approached I told myself that I had just had a bad week and I

could

> always do the workout tomorrow. I decided to get some extra sleep

> by going to bed early, so I straightened up my apartment, fed my

> cats, and went online to check my e-mail. After reading a whole

> day's worth of posts from you guys, I decided to do my workout

after

> all!! So I did a full hour, got a very satisfying workout, and I

> have all of you to thank, what an inspiration this group is!

>

> Please everyone, post every once in a while whether you are doing

> well or badly--we ALL do badly sometimes or else we wouldn't be

> struggling with this weight thing. It helps so much to know that

we

> are all in this together.

>

> Thanks everyone for sharing your feelings and your friendship.

>

> Annie

[Guest guest]

Annie that is great! I bet it was worth it to work out and appreciate the

feeling afterwards. Keep up the great work...

Annie_Esposito35@... wrote:Well, today I was due for one of my weight

workouts, which although

the actual weight part is 20-30 minutes takes me an hour because of

warm-up, stretching, etc. Today was my first day of relaxation (I

only had to work 5 hours instead of 12!) after a long stressful

week, and I just didn't want to do the workout. As evening

approached I told myself that I had just had a bad week and I could

always do the workout tomorrow. I decided to get some extra sleep

by going to bed early, so I straightened up my apartment, fed my

cats, and went online to check my e-mail. After reading a whole

day's worth of posts from you guys, I decided to do my workout after

all!! So I did a full hour, got a very satisfying workout, and I

have all of you to thank, what an inspiration this group is!

Please everyone, post every once in a while whether you are doing

well or badly--we ALL do badly sometimes or else we wouldn't be

struggling with this weight thing. It helps so much to know that we

are all in this together.

Thanks everyone for sharing your feelings and your friendship.

Annie

[Guest guest]

Annie that is great! I bet it was worth it to work out and appreciate the

feeling afterwards. Keep up the great work...

Annie_Esposito35@... wrote:Well, today I was due for one of my weight

workouts, which although

the actual weight part is 20-30 minutes takes me an hour because of

warm-up, stretching, etc. Today was my first day of relaxation (I

only had to work 5 hours instead of 12!) after a long stressful

week, and I just didn't want to do the workout. As evening

approached I told myself that I had just had a bad week and I could

always do the workout tomorrow. I decided to get some extra sleep

by going to bed early, so I straightened up my apartment, fed my

cats, and went online to check my e-mail. After reading a whole

day's worth of posts from you guys, I decided to do my workout after

all!! So I did a full hour, got a very satisfying workout, and I

have all of you to thank, what an inspiration this group is!

Please everyone, post every once in a while whether you are doing

well or badly--we ALL do badly sometimes or else we wouldn't be

struggling with this weight thing. It helps so much to know that we

are all in this together.

Thanks everyone for sharing your feelings and your friendship.

Annie

[Guest guest]

Annie that is great! I bet it was worth it to work out and appreciate the

feeling afterwards. Keep up the great work...

Annie_Esposito35@... wrote:Well, today I was due for one of my weight

workouts, which although

the actual weight part is 20-30 minutes takes me an hour because of

warm-up, stretching, etc. Today was my first day of relaxation (I

only had to work 5 hours instead of 12!) after a long stressful

week, and I just didn't want to do the workout. As evening

approached I told myself that I had just had a bad week and I could

always do the workout tomorrow. I decided to get some extra sleep

by going to bed early, so I straightened up my apartment, fed my

cats, and went online to check my e-mail. After reading a whole

day's worth of posts from you guys, I decided to do my workout after

all!! So I did a full hour, got a very satisfying workout, and I

have all of you to thank, what an inspiration this group is!

Please everyone, post every once in a while whether you are doing

well or badly--we ALL do badly sometimes or else we wouldn't be

struggling with this weight thing. It helps so much to know that we

are all in this together.

Thanks everyone for sharing your feelings and your friendship.

Annie