Re: calling US members-cups, ounces

[Guest guest]

Hi- 1 cup = 8 ounces. I am not sure, but I think 226.8 grams = 1 cup or 8

ounces. Hope this helps!!

paula paula.yates@...> wrote:Hi there

I have been looking for recipes and some of the US recipes have

measures in 'CUPS' of flour etc. My question is..how much is a cup in

ounces or grams?

Thanks a

mum to Harry, about to begin keto diet !

" The Ketogenic Diet....a realistic treatment option, NOT just a last resort! "

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It is important to get medical advice from a professional keto

team!

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[Guest guest]

Hi- 1 cup = 8 ounces. I am not sure, but I think 226.8 grams = 1 cup or 8

ounces. Hope this helps!!

paula paula.yates@...> wrote:Hi there

I have been looking for recipes and some of the US recipes have

measures in 'CUPS' of flour etc. My question is..how much is a cup in

ounces or grams?

Thanks a

mum to Harry, about to begin keto diet !

" The Ketogenic Diet....a realistic treatment option, NOT just a last resort! "

List is for parent to parent support only.

It is important to get medical advice from a professional keto

team!

Subscribe: ketogenic-subscribe

Unsubscribe: ketogenic-unsubscribe

[Guest guest]

Hi- 1 cup = 8 ounces. I am not sure, but I think 226.8 grams = 1 cup or 8

ounces. Hope this helps!!

paula paula.yates@...> wrote:Hi there

I have been looking for recipes and some of the US recipes have

measures in 'CUPS' of flour etc. My question is..how much is a cup in

ounces or grams?

Thanks a

mum to Harry, about to begin keto diet !

" The Ketogenic Diet....a realistic treatment option, NOT just a last resort! "

List is for parent to parent support only.

It is important to get medical advice from a professional keto

team!

Subscribe: ketogenic-subscribe

Unsubscribe: ketogenic-unsubscribe

[Guest guest]

Not sure exactly how to conver the weights - but then I am trying to adapt

recipes for Mike, I will put a cup measuring cup on the scale, tare it, add the

ingredient, weigh it, then figure from there.

Jenn

paula paula.yates@...> wrote:Hi there

I have been looking for recipes and some of the US recipes have

measures in 'CUPS' of flour etc. My question is..how much is a cup in

ounces or grams?

Thanks a

mum to Harry, about to begin keto diet !

" The Ketogenic Diet....a realistic treatment option, NOT just a last resort! "

List is for parent to parent support only.

It is important to get medical advice from a professional keto

team!

Subscribe: ketogenic-subscribe

Unsubscribe: ketogenic-unsubscribe

[Guest guest]

Thanks

That is a help..just surprised such measures are still used! I was

there ib the kitchen with three diff cup sizes thinking..there must

be a more scientific way than this!!!!

Cheers a

Hi there

>

> I have been looking for recipes and some of the US recipes have

> measures in 'CUPS' of flour etc. My question is..how much is a cup

in

> ounces or grams?

>

> Thanks a

> mum to Harry, about to begin keto diet !

>

>

>

> " The Ketogenic Diet....a realistic treatment option, NOT just a

last resort! "

>

> List is for parent to parent support only.

> It is important to get medical advice from a

professional keto team!

> Subscribe: ketogenic-subscribe

> Unsubscribe: ketogenic-unsubscribe

>

>

>

>

>

[Guest guest]

You will need to be careful about giving a " cup " a " gram " measurement. All

foods will weigh differently. In other words, you can expect a cup of

chicken to weigh differently from a cup of carrots.

Rhonda

> Hi- 1 cup = 8 ounces. I am not sure, but I think 226.8 grams = 1

cup or 8 ounces. Hope this helps!!

>