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Re: Ketosis stix

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Jeanie,

You can tell if you are in Ketosis if you have a good sense of smell. Your breath will be horrible and you may have a bad taste in your mouth. If you are doing really well on your water, you may notice Ketosis odor when you go to the bathroom instead. Ketosis stinks whether the ketones escape through your breath or your urine.

Jean 190/147.5/13512/7/98

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I think ketoacidosis [bad ketosis for diabetics] is the fruity one. Typically, they have been eating sweets/carbs and their body is unable to manage the insulin, leading to MAJOR problems.

HJ

----- Original Message -----

I have never tested for ketosis, but what I assumed was ketosis has never smelled fruity to me.

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I think the " Keto-breath " and other odors are very individual. If I

drink a lot of water (about 128 oz, my normal), there is essentially

no taste or odor during the day. The only indication I get is a very

flat, metallic taste in my mouth in the morning. It's a different

(not worse, just different) " morning breath " that's alleviated by

brushing my teeth.

> Jeanie,

>

> You can tell if you are in Ketosis if you have a good sense of

smell. Your

> breath will be horrible and you may have a bad taste in your

mouth. If you

> are doing really well on your water, you may notice Ketosis odor

when you go

> to the bathroom instead. Ketosis stinks whether the ketones escape

through

> your breath or your urine.

>

> Jean

> 190/147.5/135

> 12/7/98

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