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Hello From a New Member

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Hi everyone!

My name is Jen and I am seriously wanting to change my eating and

exercise habits so that I can be healthy (and look good, lol). I am

doing this out of concern for my health (family tendencies include

Type 2 diabetes, heart disease, thyroid problems) and I'm also

looking for a hobby.

Right now I'm 5'4 " and 169 lbs, down from 182 lbs in September. Over

the holidays I kind of slacked off since I wasn't in school (and

readily available to a fitness center) and my office and family

gatherings were bombarded with food. To be honest, I did pretty well

and only gained 2 lbs during my " hiatus. "

Anyway, I'm wanting to make a change for the better and actually

stick with it. I'm challenging myself for my own good, and I

definitely need all the help I can get.

That's my story. Thanks!

Jen

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