Re: To Catalina and Rhonda in particular - Dianne

[Guest guest]

Hi Dianne. You know I think the biggest hurdle in weight loss is the

mental part. Humans are by nature creatures of habbit. It is so hard

to break bad habbits of not eating right and not exercising. I

promise you thou once you do it gets easier to do....at least the

habbits of eating well and getting in exercise. There are other

issues to deal with and for each of us those vary as we vary as

indivduals.

I am very much a creature of habbit. I hate to have my routine

upset. So once I got the exercise worked into my daily routine I

find it very hard to have it disrupted. It makes me crabby.

Thanks for the complimets on my pics. You know what's funny I have

always wanted to be a red head!!! I use to use those wash out colors

always in red

Dianne you can do this girl! I know you can! and you deserve to be a

happier and healthier person!!!

Rhonda

> Hi All,

>

> I haven't been doing too well. I seemed to have gone up on the

scale

> but that is no surprise since I have not really been watching my

> calories but not really overdoing anything either. Nor have I

> visited the gym recently.

>

> I know there are a few on here in particular Catalina and Rhonda

that

> I know of.. that have lost lbs!

>

> Catalina, if I am correct, is it true you don't really excersize

that

> much? Just wondering.

>

> Rhonda, thanks for sharing your pics. They are nice. I thought

you

> were a redhead though? Also, congratulations on the weight loss!

>

> Dianne

[Guest guest]

My youngest son has red hair and he always used to cry and say when he got older

he would dye it because he was the only one in the family with red hair. Well he

did dye it blonde but he went from one extreme to the other.............it's now

black! It's a shame because it was a lovely colour red....................Take

care.......Leanne

rhondageier@... wrote:Hi Dianne. You know I think the biggest hurdle

in weight loss is the

mental part. Humans are by nature creatures of habbit. It is so hard

to break bad habbits of not eating right and not exercising. I

promise you thou once you do it gets easier to do....at least the

habbits of eating well and getting in exercise. There are other

issues to deal with and for each of us those vary as we vary as

indivduals.

I am very much a creature of habbit. I hate to have my routine

upset. So once I got the exercise worked into my daily routine I

find it very hard to have it disrupted. It makes me crabby.

Thanks for the complimets on my pics. You know what's funny I have

always wanted to be a red head!!! I use to use those wash out colors

always in red

Dianne you can do this girl! I know you can! and you deserve to be a

happier and healthier person!!!

Rhonda

> Hi All,

>

> I haven't been doing too well. I seemed to have gone up on the

scale

> but that is no surprise since I have not really been watching my

> calories but not really overdoing anything either. Nor have I

> visited the gym recently.

>

> I know there are a few on here in particular Catalina and Rhonda

that

> I know of.. that have lost lbs!

>

> Catalina, if I am correct, is it true you don't really excersize

that

> much? Just wondering.

>

> Rhonda, thanks for sharing your pics. They are nice. I thought

you

> were a redhead though? Also, congratulations on the weight loss!

>

> Dianne